Best Sports Massages near me in Shepparton
One venue offering Sports Massages in Shepparton See map
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Health First Shepparton
39 Wyndham St, Shepparton VIC 3630, Australia
+61 3 5832 7634+61 3 5832 7634Call to bookPhysiotherapy
Dry Needling
Shepparton Sawadee Thai Massage
Unit 1/47 Vaughan St, Shepparton VIC 3630, Australia
+61 481 963 246+61 481 963 246Call to bookSports Massage
Remedial Massage
Thai Massage
Cupping Therapy
GV Sportscare, Physio & Podiatry, Shepparton
1/164 Welsford St, Shepparton VIC 3630, Australia
+61 3 5897 7044+61 3 5897 7044Call to bookDry Needling
Physiotherapy
Active Spine Centre Shepparton
5/440-452 Wyndham St, Shepparton VIC 3630, Australia
+61 3 5831 2934+61 3 5831 2934Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Nu Beauty Therapy
168 Corio St, Shepparton VIC 3630, Australia
+61 3 5821 6006+61 3 5821 6006Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
Shepparton Penny Thai Massage & Spa
302C High St, Shepparton VIC 3630, Australia
+61 431 017 659+61 431 017 659Call to bookSports Massage
Remedial Massage
Prenatal Massage
Chinese Massage
Thrive Group Physiotherapy Shepparton
45 Wyndham St, Shepparton VIC 3630, Australia
+61 456 967 242+61 456 967 242Call to bookDry Needling
Physiotherapy
First Move Fitness
23 Sheehan Cres, Shepparton VIC 3630, Australia
+61 448 872 862+61 448 872 862Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Proud Thai Massage Shepparton
143-145 High St, Shepparton VIC 3630, Australia
+61 3 5858 5446+61 3 5858 5446Call to bookSports Massage
Foot Massage
Acupressure
Chinese Massage
Prima Massage Shepparton
105 St Georges Rd, Shepparton VIC 3630, Australia
+61 406 975 210+61 406 975 210Call to bookSports Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Nirwana Massage Shepparton
326 Wyndham St, Shepparton VIC 3630, Australia
+61 3 5858 5295+61 3 5858 5295Call to bookSports Massage
Thai Massage
Remedial Massage
Acupressure
K&N Thai Massage
137 High St, Shepparton VIC 3630, Australia
+61 431 708 839+61 431 708 839Call to bookSports Massage
Swedish Massage
Prenatal Massage
Chinese Massage
Luxury Healing Massage Shepparton
Shop13 Centrepoint Arcade 276Maude street, Shepparton VIC 3630, Australia
+61 401 553 123+61 401 553 123Call to bookSports Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Professional Body Massage Shepparton - Relax Massage, 按摩
9 Paterson Rd, Shepparton VIC 3630, Australia
+61 481 949 786+61 481 949 786Call to bookSports Massage
Thai Massage
Remedial Massage
Swedish Massage
Angels Oriental Massage Shepparton
161 Maude St, Shepparton VIC 3630, Australia
+61 427 661 183+61 427 661 183Call to bookSports Massage
Swedish Massage
Full Body Massage
Remedial Massage
Top reviews of Sports Massages near you in Shepparton
4.0
Average of 1,633 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Shepparton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shepparton with Fresha
Fresha makes it quick and easy for you busy bees in Shepparton to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
You're looking in the right place for massage treatments in Shepparton. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Shepparton, you can read up ahead of your next appointment and select the very best.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around $85 in Shepparton.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Shepparton, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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