Best Sports Massages near me in Rural Queensland
Venues offering Sports Massages in Rural Queensland See map
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Revolution Rehab Baringa
23 Edison Cres, Baringa QLD 4551, Australia
+61 435 756 720+61 435 756 720Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Remedial Freedom Therapy
29 Livingstone St, Logan Reserve QLD 4133, Australia
+61 412 629 456+61 412 629 456Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Elevate You: Body Mind Soul
1/19a Coral St, Maleny QLD 4552, Australia
+61 448 961 467+61 448 961 467Call to book
Blissful Touch
The Chi Hub, 54-56 Blackall Terrace, Nambour QLD 4560, Australia
+61 408 636 139+61 408 636 139Call to bookSports Massage
Chinese Massage
Remedial Massage
Back Massage
Rejuvenate & Revive
Shop 6/38 Main St, Proserpine QLD 4800, Australia
+61 447 872 296+61 447 872 296Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Proserpine Massage Clinic
8/40 Main St, Proserpine QLD 4800, Australia
+61 7 4945 3273+61 7 4945 3273Call to bookSports Massage
Foot Massage
Couples Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $240 for a sports massage in Rural Queensland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Queensland with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Rural Queensland.
There’s quite a lineup across Rural Queensland on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Rural Queensland. Expect to pay between $240 and $350, and set aside at least 2 hours for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rural Queensland, in Australia, and around the world.
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