Best Sports Massages near me in Devonport
Choose from 2 venues offering Sports Massages near you in Devonport See map
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Steve Campbell Remedial Massage
32A Best St, Devonport TAS 7310, Australia
+61 409 999 209+61 409 999 209Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Tamar Chiropractic
26 Forbes St, Devonport TAS 7310, Australia
+61 3 6424 4774+61 3 6424 4774Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotas Devonport
77 Best St, Devonport TAS 7310, Australia
+61 3 6424 7511+61 3 6424 7511Call to bookDry Needling
Physiotherapy
Specialist Massage Centre
19 Best St, Devonport TAS 7310, Australia
+61 432 374 361+61 432 374 361Call to bookSports Massage
Full Body Massage
Back Massage
Remedial Massage
Top reviews of Sports Massages near you in Devonport
4.0
Average of 2,955 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $55 for a sports massage in Devonport.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Devonport with Fresha
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We're liking what we see in Devonport. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Devonport. Expect to pay between $55 and $180, and set aside at least 30 minutes for your a sports massage appointment.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Devonport or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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