Best Sports Massages near me in Rural Victoria
Venues offering Sports Massages in Rural Victoria See map
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Rapid Recovery Sports Injury & Massage Clinic - Healesville
305 Maroondah Hwy, Healesville VIC 3777, Australia
+61 3 5962 5446+61 3 5962 5446Call to bookSports Massage
Full Body Massage
Couples Massage
Lymphatic Drainage Massage
Wellbeing Chiropractic Officer
2/437 Princes Hwy, Officer VIC 3809, Australia
+61 3 9677 9097+61 3 9677 9097Call to bookChiropractic
Skin and Beauty Clinic
37 Indi Ave, Red Cliffs VIC 3496, Australia
+61 439 378 992+61 439 378 992Call to bookMicrodermabrasion
Henna Tattoos
Threading
Makeup Service
Well Care Thai Massage, Officer 3809
123/445 Princes Hwy, Officer VIC 3809, Australia
+61 434 769 441+61 434 769 441Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Claire Issell Physiotherapy | Trafalgar
5 Contingent St, Trafalgar VIC 3824, Australia
+61 3 5633 2986+61 3 5633 2986Call to bookPhysiotherapy
Dry Needling
Gloria Chinese Traditional Massage
180B Allan St, Kyabram VIC 3620, Australia
+61 420 605 998+61 420 605 998Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Body Recovery Massage Pakenham
Unit 3/56 John St, Pakenham VIC 3810, Australia
+61 452 552 398+61 452 552 398Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Cupping Therapy
Hitomi Health Massage
Shop 2/56 John St, Pakenham VIC 3810, Australia
+61 466 932 222+61 466 932 222Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $135 for a sports massage in Rural Victoria.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Victoria with Fresha
It's not too late for that last-minute massage appointment in Rural Victoria. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Rural Victoria, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rural Victoria, with prices starting at $135.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Rural Victoria massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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