Best Sports Massages Near Me in Rural Victoria
Choose from 3 venues offering Sports Massages near you in Rural Victoria See map
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Rapid Recovery Sports Injury & Massage Clinic
305 Maroondah Hwy, Healesville VIC 3777, Australia
+61 3 5962 5446+61 3 5962 5446Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Wellbeing Chiropractic Officer
2/437 Princes Hwy, Officer VIC 3809, Australia
+61 3 9677 9097+61 3 9677 9097Call to bookChiropractic
Skin and Beauty Clinic
37 Indi Ave, Red Cliffs VIC 3496, Australia
+61 439 378 992+61 439 378 992Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Well Care Thai Massage, Officer 3809
123/445 Princes Hwy, Officer VIC 3809, Australia
+61 434 769 441+61 434 769 441Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Claire Issell Physiotherapy | Trafalgar
5 Contingent St, Trafalgar VIC 3824, Australia
+61 3 5633 2986+61 3 5633 2986Call to bookDry Needling
Physiotherapy
Gloria Chinese Traditional Massage
Australia, Victoria, Kyabram, Allan St, 邮政编码: 3620
+61 420 605 998+61 420 605 998Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Recovery Massage Pakenham
Unit 3/56 John St, Pakenham VIC 3810, Australia
+61 452 552 398+61 452 552 398Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Koo Wee Rup Thai Massage ( Be Fine Thai Massage)
275 Rossiter Rd, Koo Wee Rup VIC 3981, Australia
+61 492 204 611+61 492 204 611Call to bookBody Wrap
Sauna
Spa Package
Hitomi Health Massage
Shop 2/56 John St, Pakenham VIC 3810, Australia
+61 466 932 222+61 466 932 222Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Rural Victoria
4.9
Average of 109 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Rural Victoria.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Victoria with Fresha
It's not too late for that last-minute massage appointment in Rural Victoria. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Rural Victoria’s average business rating is 4.9 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Pakenham, Greenvale, or you want to explore a new area entirely, search through the Fresha catalogue now.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rural Victoria, with prices starting at $70.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rural Victoria or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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