Best Sports Massages Near Me in Singleton
Venues offering Sports Massages in Singleton See map
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Bhutra Spa Thai Massage Singleton
90 George St, Singleton NSW 2330, Australia
+61 2 9126 3388+61 2 9126 3388Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Singleton Physiotherapy and Allied Health
144 George St, Singleton NSW 2330, Australia
+61 2 6572 1614+61 2 6572 1614Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Gold Sand Thai Massage And Spa
2/172 John St, Singleton NSW 2330, Australia
+61 434 104 938+61 434 104 938Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Traditional Thai Massage
32 George St, Singleton NSW 2330, Australia
+61 451 880 993+61 451 880 993Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Anchali Thai Massage
1/106 George St, Singleton NSW 2330, Australia
+61 426 828 247+61 426 828 247Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Singleton Thai Massage
153 John St, Singleton NSW 2330, Australia
+61 457 506 905+61 457 506 905Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sasa Hong Kong Remedial Massage Therapy
87 Castlereagh St, Singleton NSW 2330, Australia
+61 402 172 849+61 402 172 849Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
chinese massage
150 George St, Singleton NSW 2330, Australia
+61 430 542 619+61 430 542 619Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Singleton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Singleton with Fresha
It's not too late for that last-minute massage appointment in Singleton. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
From Hunterview to Singleton, Fresha leaves no stone uncovered. So when you're planning your next massage appointment in Singleton, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $150 in Singleton.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Singleton, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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