Best Sports Massages Near Me in Queanbeyan, Queanbeyan
One venue offering Sports Massages in Queanbeyan, Queanbeyan See map
Call to book
Salaa Siam Therapeutic Massage
28 Lowe St, Queanbeyan NSW 2620, Australia
+61 2 6156 2836+61 2 6156 2836Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Crown Thai Therapeutic Massage
139 Uriarra Rd, Crestwood NSW 2620, Australia
+61 2 6299 2227+61 2 6299 2227Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Matrix Physiotherapy & Sports Clinic
21/25 Monaro St, Queanbeyan NSW 2620, Australia
+61 2 6299 5303+61 2 6299 5303Call to bookPhysiotherapy
Dry Needling
Queanbeyan Physiotherapy Centre
276 Crawford St, Queanbeyan NSW 2620, Australia
+61 2 6297 1005+61 2 6297 1005Call to bookAcupuncture
Physiotherapy
Dry Needling
khaosan queanbeyan thai massage
specialise Remedial Massage, 2/184 Crawford St, ENTRY is from MORISSET SHOP 2, Morisset St, Queanbeyan NSW 2620, Australia
+61 2 6284 3420+61 2 6284 3420Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Larana massage
Australia, New South Wales, Queanbeyan, Crawford St, 邮政编码: 2620
+61 435 151 417+61 435 151 417Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ascent Physiotherapy
Unit 1/59 Cooma St, Queanbeyan NSW 2620, Australia
+61 2 6262 9442+61 2 6262 9442Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Queanbeyan
4.9
Average of 496 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $99 for a sports massage in Queanbeyan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Queanbeyan with Fresha
Fresha is your personal treasure trove of first-rate massage places in Queanbeyan. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Things are looking pretty good for massage places in and around Queanbeyan. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.9 stars locally on average. It doesn't get much better. Come and see for yourself.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Queanbeyan costs from $99 to $209. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 700 million customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Queanbeyan or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Queanbeyan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
