Best Saunas near me in Stabłowice, Wrocław
Venues offering Saunas in Stabłowice, Wrocław See map
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Instytut Pilates Studio Zachód
Perłowa 6, 54-046 Wrocław, Poland
+48 513 536 391+48 513 536 391Call to book
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
Emsella wroclaw HolisMed
Hansa Poelziga 10, 54-115 Wrocław, Poland
+48 510 078 848+48 510 078 848Call to bookLeg Waxing
Face Waxing
Bikini Waxing
Back Waxing
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookPedicure
Men's Pedicure
Russian Manicure
Gel Nails
STUDIO URODY Gallery of Beauty
Królewiecka 163C, 54-117 Wrocław, Poland
+48 881 730 688+48 881 730 688Call to bookChemical Peel
Threading
Makeup Service
Men's Facial
Hes BOX Studio 2.0 Studio Treningowe
Wielkopolska 72H, 54-027 Wrocław, Poland
+48 534 932 222+48 534 932 222Call to book
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455+48 697 376 455Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Man point barber shop
Dolnobrzeska 1B, 54-072 Wrocław, Poland
+48 797 599 455+48 797 599 455Call to bookWomen's Haircut
Blow Dry
Beauty Factory Wrocław
Małopolska 38, 54-032 Wrocław, Poland
+48 535 799 944+48 535 799 944Call to bookPerm
Keratin Treatment
Hair Weaves
Hair Treatment
Kasun Your Beauty Center
Mrągowska 82/1, 54-111 Wrocław, Poland
+48 882 912 222+48 882 912 222Call to bookThreading
Chemical Peel
Dermaplaning
Microdermabrasion
B.Beauty - Aesthetic Kosmetology Center
Stanisława Hartmana 4/2u, 54-701 Wrocław, Poland
+48 796 049 312+48 796 049 312Call to bookThreading
Chemical Peel
Facial Extractions
Dermaplaning
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to book
Klinika Złotniki - Kosmetolog Ortopeda Rehabilitant USG Fizjoterapeuta Wrocław
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Men's Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 130 and PLN 190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stabłowice with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Stabłowice. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Stabłowice’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Stabłowice have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Stabłowice, and book from just PLN 130.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Stabłowice, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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