Best Saunas near me in Jagodno, Rural Lower Silesian Voivodeship
Venues offering Saunas in Jagodno, Rural Lower Silesian Voivodeship See map
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Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Hi Beauty 💄 Salon kosmetyczny Wrocław Tarnogaj
Piękna 27D/lok. 11, 50-506 Wrocław, Poland
+48 669 105 597+48 669 105 597Call to bookNail Polish
Men's Manicure
Manicure and Pedicure
Russian Manicure
Beauty Nest - Kosmetologia Estetyczna
Agrestowa 131ec, 53-035 Wrocław, Poland
+48 502 849 885+48 502 849 885Call to bookMen's Facial
Facial
Sabai Home (Klimasa) masaż tajski Wrocław
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookBack Massage
Full Body Massage
Foot Massage
Relaxing Massage
Esteem Beauty Miejskie Spa
Kutrzeby 103, 52-213 Wrocław, Poland
+48 667 943 676+48 667 943 676Call to bookFacial
Dermaplaning
Facial Extractions
Chemical Peel
BODY ICON
Budynek MULTIBUSSINES CENTER ŚLĘZA, okolice zamku Topacz Ul. AKACJOWA 4N Lokal 2/7 II PIĘTRO, Akacjowa 4N/2/7, 55-040 Ślęza, Poland
+48 721 073 738+48 721 073 738Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookSauna
Spa Package
Infrared Sauna
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookLymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bernadetta
al. Armii Krajowej 12A/Budynek AB Centrum, II piętro, lokal 5, 50-541 Wrocław, Poland
+48 71 336 04 86+48 71 336 04 86Call to bookFacial
Chemical Peel
Facial Extractions
DermKos Sklep/Gabinet Dermokosmetyczny
al. Armii Krajowej 6D/3, 53-041 Wrocław, Poland
+48 608 124 168+48 608 124 168Call to bookChemical Peel
Acne Facial
Microdermabrasion
Facial
Performance Strength Coach
Międzyleska 4, 50-514 Wrocław, Poland
+48 601 709 704+48 601 709 704Call to book
Studio Manual Therapy mgr Piotr Rydzyński
Siostrzana 4/1, 53-029 Wrocław, Poland
+48 794 112 125+48 794 112 125Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Thai Massage
Studio JOY | Edyta Cichosz
Zasłuczańska 4, 55-010 Żerniki Wrocławskie, Poland
+48 604 551 994+48 604 551 994Call to bookHair Weaves
Hair Colouring
Keratin Treatment
Women's Haircut
ML Art Studio - Centrum urody
Piławska 18, 50-538 Wrocław, Poland
+48 510 175 545+48 510 175 545Call to bookMicrodermabrasion
Facial
Facial Extractions
Fitness Academy Family Point
Krakowska 53, 50-424 Wrocław, Poland
+48 600 290 117+48 600 290 117Call to book
ZWYCIĘSKA Gym & Fitness Center
Zwycięska 14e/3 lok. 3, 53-033 Wrocław, Poland
+48 71 750 00 01+48 71 750 00 01Call to bookPark trampolines JumpWorld Wroclaw
Otmuchowska 15, 50-505 Wrocław, Poland
+48 518 161 110+48 518 161 110Call to book
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookReflexology
Relaxing Massage
Sports Massage
Therapeutic Massage
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon Urody FOR YOU
Brzoskwiniowa 4, 50-539 Wrocław, Poland
+48 734 484 444+48 734 484 444Call to bookPedicure
Men's Pedicure
Spa Pedicure
Nail Extensions
Fitness Academy Jupiter
Brzoskwiniowa 8A, 50-539 Wrocław, Poland
+48 538 384 918+48 538 384 918Call to book
Siłownia i klub fitness Wrocław | Well Fitness
Świeradowska 51/57, 50-559 Wrocław, Poland
+48 882 563 234+48 882 563 234Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jagodno with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Jagodno and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top spa therapists in Jagodno. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Jagodno.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Jagodno, Poland. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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