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Cryotherapy Northcote

Best Cryotherapy Treatments near me in Northcote, Auckland

One venue offering Cryotherapy Treatments in Northcote, Auckland See map

Slöwe Studio

Slöwe Studio

4.9

1,448

8 Northcroft Street, Auckland Takapuna, 0622

Deals

Sweat + Chill (For One)

1h 20min

$95

Sweat + Chill (For Two)

1h 20min

$110

Sweat + Chill (For Three)

1h 20min

$125

Sweat (For One)

50min

$60

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Physical Therapy image for Sports Injury Clinic

Sports Injury Clinic

44 Northcote Road, Northcote, Auckland 0627, New Zealand

+64 9 478 0578+64 9 478 0578Call to book

Physiotherapy

Dry Needling

Beauty Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for Nefertiti Beauty Therapy

Nefertiti Beauty Therapy

160 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 488 0366+64 9 488 0366Call to book

Cryotherapy

Spa Package

Nails image for Perfection Nails and Spa - Milford

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712+64 9 486 2712Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Physical Therapy image for CareWell Clinic (케어웰 한의원)

CareWell Clinic (케어웰 한의원)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Spa & Sauna image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Spa & Sauna image for Forme Spa Takapuna

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908+64 9 489 9908Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Physical Therapy image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupuncture

Medspa image for Body Catalyst Ponsonby

Body Catalyst Ponsonby

Ground Floor, Unit H/1 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 801 6691+64 9 801 6691Call to book

LED Light Therapy

Mesotherapy

Skin Tightening

Cellulite Treatment

Physical Therapy image for Global Health Clinics

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208+64 9 488 0208Call to book

Hyperbaric Oxygen Therapy

Spa & Sauna image for Sofitel Spa

Sofitel Spa

21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand

+64 9 354 7440+64 9 354 7440Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Medspa image for Caci Birkenhead

Caci Birkenhead

195 Onewa Road, Birkenhead, Auckland 0626, New Zealand

+64 9 480 8500+64 9 480 8500Call to book

LED Light Therapy

IPL Treatment

Hair Transplants

Electrolysis

Medspa image for Clear Skincare Clinic Takapuna

Clear Skincare Clinic Takapuna

Unit 1/42 – 44 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 485 3290+64 9 485 3290Call to book

LED Light Therapy

IPL Hair Removal

IPL Treatment

Hair Transplants

Nails image for Perfection Nails and Spa -Ponsonby

Perfection Nails and Spa -Ponsonby

14 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 376 1128+64 9 376 1128Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Top reviews of Cryotherapy Treatments near you in Northcote

4.0

Average of 1,447 reviews of 1 venue.

  • Perfect. Love Mikah, beautifully welcoming & lovely experience x

    Tia H.

    Tia H.

    10 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great very pleasant staff

    Simon F.

    Simon F.

    4 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great service & session, nice to warm the bones in a chilly afternokn 🙂

    Marianne G.

    Marianne G.

    31 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • My first time at Slowe today. The reception girl was lovely she explained everything in details had a good sweat. Nice clean tidy atmosphere.

    K W.

    K W.

    31 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Lovely staff, great products an all round great experience.

    Scott J.

    Scott J.

    22 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Amazing experience and love coming here. Such care has been taken to make this a relaxing and calming experience. I was unsure about going somewhere to use a Sauna but this place exceeded my expectations. Beautiful music, lovely towels, calming decor and ultimate privacy has been considered. Far better than getting a Sauna at home where I would probably find every excuse not to take the valued time-out to use it. With Slowe, we can just show up and relax without distractions or even having to make any decisions. LOVE IT!

    Melissa T.

    Melissa T.

    20 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Super relaxing, amazing atmosphere and service. 10/10

    Ayame v.

    Ayame v.

    18 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Gorgeous facilities, wonderful staff, amazing experience.

    Tisha P.

    Tisha P.

    18 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Friendly staff, great location. Clean and really nice sauna rooms ; )

    Kate A.

    Kate A.

    17 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Lovely birthday relaxing session

    Ben P.

    Ben P.

    11 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Awesome! The sauna was amazing, music was great, very clean and relaxing and the staff were welcoming. Cant wait to come back. Thankyou!

    Christopher B.

    Christopher B.

    8 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Loved It !!!

    julie b.

    julie b.

    2 May 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Francene R.

    Francene R.

    13 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Karla S.

    Karla S.

    13 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Hope E.

    Hope E.

    12 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Craig R.

    Craig R.

    8 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Talya A.

    Talya A.

    8 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Erin W.

    Erin W.

    7 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Kirstin H.

    Kirstin H.

    7 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • SF

    Sasha F.

    17 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • JC

    Jason C.

    15 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • BK

    Bee K.

    15 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Such a lovely relaxing experience. Beautiful facilities.

    SM

    samantha m.

    15 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • LM

    Lisa M.

    14 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GG

    Gary G.

    14 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • CW

    Christy W.

    13 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Always a great experience. Staff are friendly, saunas are clean and they run it efficiently :)

    DM

    Deb M.

    11 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • JB

    Jordy B.

    8 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GF

    Grace F.

    7 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GN

    Grace N.

    7 Jun 2025

    Slöwe Studio

    4.9

    1,448 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $125 for this treatment in Northcote.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Northcote with Fresha

Top-rated spas in Northcote: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Northcote, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Despite the name, there's little to weep over with cryotherapy. Well, apart from the chilly temperatures, perhaps.

This icy treatment exposes the skin to a freezing blast of air, causing the body's circulation to whip into action. It's a boost for the body and mind, and it can leave the skin feeling ultra-fresh and revitalised. Some choose localised cryotherapy for deep muscle relaxation, and it can help to reduce inflammation too. So bring on the tears of joy with a glowing complexion to boot. Book cryotherapy sessions from $49 in Northcote, and make the most of the top deals nearby with our handy mobile app.

It's time for the best part: your treatment in Northcote, New Zealand. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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