Best Saunas near me in Oranjebuurt, Rural South Holland

Venues offering Saunas in Oranjebuurt, Rural South Holland See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

Call to book

Privé Sauna Bleiswijk

Frederik Hendrikstraat 54, 2665 CK Bleiswijk, Netherlands

+31 6 42812375 +31 6 42812375 Call to book

Sauna

Infrared Sauna

Spa Package

Kunya Thaise Massage

Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands

+31 6 48587061 +31 6 48587061 Call to book

Therapeutic Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Beautycentrum de Hoeve

Julianaweg 4, 2761 BT Zevenhuizen, Netherlands

+31 6 27187212 +31 6 27187212 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa Trading Europe

Noordeindseweg 378h, 2651 LN Berkel en Rodenrijs, Netherlands

+31 6 30967890 +31 6 30967890 Call to book

Sauna

Spa Package

Bootcamp Bergschenhoek

Annie M.G. Schmidtpark, Landscheiding Zuid 31, 2662 EB Bergschenhoek, Netherlands

+31 6 53466566 +31 6 53466566 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Oranjebuurt with Fresha

Getting an appointment at a spa in Oranjebuurt has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Oranjebuurt. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Oranjebuurt. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Oranjebuurt or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.