Best Saunas near me in Ommoord, Rotterdam
Venues offering Saunas in Ommoord, Rotterdam See map
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Relax Baby Spa
Marshallweg 31, 3068 JN Rotterdam, Netherlands
+31 6 26565793+31 6 26565793Call to bookSauna

Zonnestudio Capelle
Fluiterlaan 397, 2903 HN Capelle aan den IJssel, Netherlands
+31 10 820 8878+31 10 820 8878Call to bookSpray Tanning

Body Skillz
Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands
+31 6 85709233+31 6 85709233Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial

Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial

Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookRelaxing Massage
Couples Massage
Remedial Massage
Therapeutic Massage

Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookTherapeutic Massage
Couples Massage
Cupping Therapy
Foot Massage

Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookChinese Massage
Back Massage
Full Body Massage
Remedial Massage

Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Relaxing Massage

M Day Spa
Gouwe 49, 2911 GA Nieuwerkerk aan den IJssel, Netherlands
+31 180 312 667+31 180 312 667Call to bookFacial
Bridal Makeup
Dermaplaning
Men's Facial

Fit BTQ | Personal Training Kralingen | IJsbad Sessies & Workshops | High-End Prive Fitness | Voedingsadvies
Weteringstraat 336, 3061 PS Rotterdam, Netherlands
+31 10 322 0079+31 10 322 0079Call to bookPersonal Training

Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookRemedial Massage
Prenatal Massage
Full Body Massage
Chinese Massage

Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookRelaxing Massage
Thai Massage
Swedish Massage
Prenatal Massage

Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookFull Body Massage
Ayurvedic Massage
Hot Stone Massage
Chinese Massage

Health Club Sportiv
Doortocht 13, 2914 KA Nieuwerkerk aan den IJssel, Netherlands
+31 180 330 650+31 180 330 650Call to book
Wellness Beauty Room
Metaalhof 57, 3067 GM Rotterdam, Netherlands
+31 10 340 1997+31 10 340 1997Call to bookDermaplaning
Chemical Peel
Acne Facial
Threading

Health Center Capelle
Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands
+31 10 442 0611+31 10 442 0611Call to book
Slingerland
Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands
+31 10 458 2727+31 10 458 2727Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ommoord with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next spa treatment in Ommoord effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Ommoord, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ommoord. Time to dial up the temperature and enjoy a dreamy, steamy session.
It's all green lights now. Time to go to your Ommoord spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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