Best Saunas near me in Schiebroek, Rotterdam
Venues offering Saunas in Schiebroek, Rotterdam See map
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Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookChinese Massage
Foot Massage
Couples Massage
Therapeutic Massage

Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookFacial
Acne Facial
Men's Facial
Facial Extractions

Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Hot Stone Massage

Fit BTQ | Personal Training Kralingen | IJsbad Sessies & Workshops | High-End Prive Fitness | Voedingsadvies
Weteringstraat 336, 3061 PS Rotterdam, Netherlands
+31 10 322 0079+31 10 322 0079Call to bookPersonal Training

Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookChinese Massage
Ayurvedic Massage
Back Massage
Foot Massage

Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna

Bootcamp Bergschenhoek
Annie M.G. Schmidtpark, Landscheiding Zuid 31, 2662 EB Bergschenhoek, Netherlands
+31 6 53466566+31 6 53466566Call to book
Our Way Japanese Head Spa
Josephlaan 40, 3014 TD Rotterdam, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna

Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookThai Massage
Remedial Massage
Ayurvedic Massage
Sports Massage

Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookHot Stone Massage
Remedial Massage
Foot Massage
Sports Massage

Bubbelbabyspa
Zwart Janstraat 131B, 3035 AP Rotterdam, Netherlands
+31 6 16771878+31 6 16771878Call to bookSauna
Spa Package

Dunya Hammam
Zaagmolendrift 39-E, 3036 JX Rotterdam, Netherlands
+31 10 465 3833+31 10 465 3833Call to bookSauna
Spa Package
Body Scrub

Spa Bibi
Zwaanshals 203 B & C, 3036 KM Rotterdam, Netherlands
+31 6 25514391+31 6 25514391Call to bookSauna
Spa Package
Infrared Sauna

Sportingclub de Uitweg
Uitweg 11, 3051 JP Rotterdam, Netherlands
+31 10 418 0947+31 10 418 0947Call to bookPersonal Training

Ladies Gym Kralingen
Robert Baeldestraat 62a, 3061 TK Rotterdam, Netherlands
+31 10 452 8794+31 10 452 8794Call to book
Sportcentrum Kralingen
Slaak 15, 3061 CR Rotterdam, Netherlands
+31 10 414 2290+31 10 414 2290Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Schiebroek with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Schiebroek. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Schiebroek. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Schiebroek from €60 to €90. Use our free mobile app, and rebook your sauna sessions in a hot second.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Schiebroek, Netherlands, all trust Fresha's professional spa booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Schiebroek salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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