Sauna Dorp

Best Saunas near me in Dorp, The Hague

Venues offering Saunas in Dorp, The Hague See map

SaunaSpa Package

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Elita Spa

Dorpsstraat 177 A, 2712 AJ Zoetermeer, Netherlands

+31 79 360 4185 +31 79 360 4185 Call to book

Sauna

Spa Package

Centre du Lac - Sauna en Beautycentrum

Katwijkerlaan 105, 2641 PE Pijnacker, Netherlands

+31 15 369 6767 +31 15 369 6767 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Elegance Wellness

Newtonstraat 55, 2723 RL Zoetermeer, Netherlands

+31 79 203 3388 +31 79 203 3388 Call to book

Sauna

Spa Package

Privéwellness Bellavita

Leiwater 107, 2715 BB Zoetermeer, Netherlands

+31 6 22443307 +31 6 22443307 Call to book

Sauna

Spa Package

Spa Trading Europe

Noordeindseweg 378h, 2651 LN Berkel en Rodenrijs, Netherlands

+31 6 30967890 +31 6 30967890 Call to book

Sauna

Spa Package

Privé Sauna Bleiswijk

Frederik Hendrikstraat 54, 2665 CK Bleiswijk, Netherlands

+31 6 42812375 +31 6 42812375 Call to book

Sauna

Infrared Sauna

Spa Package

Baby Spa Samen

Ambachtshof 14, 2641 KV Pijnacker, Netherlands

+31 6 45477001 +31 6 45477001 Call to book

Sauna

The Leyens Fitness and Racquet Center

Salomeschouw 154, 2726 JX Zoetermeer, Netherlands

+31 79 331 9090 +31 79 331 9090 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Dorp with Fresha

Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best spas in Dorp, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Dorp’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Dorp have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dorp, Netherlands, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Dorp salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.