Sauna Mirador de La Silla 3a Etapa Sección ÌII

Best Saunas Near Me in Mirador de La Silla 3a Etapa Sección ÌII, Monterrey

Venues offering Saunas in Mirador de La Silla 3a Etapa Sección ÌII, Monterrey See map

SaunaInfrared Sauna Body Scrub Body Wrap

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New Moon Clinic Spa

Av. Eloy Cavazos 3011, Guadalupe, Mirasol, 67170 Monterrey, N.L., Mexico

+52 81 3470 5595 +52 81 3470 5595 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Emma Spa

Av Sta Rosa de Lima 1809, Santa María Sector B, 67198 Guadalupe, N.L., Mexico

+52 81 1610 7171 +52 81 1610 7171 Call to book

Sauna

Body Scrub

Infrared Sauna

Turmalife Spa

Central # 100 cruz con Juárez, Exposición Modelo, 67150 Guadalupe, N.L., Mexico

+52 81 1017 5508 +52 81 1017 5508 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Model Art Spa Linda Vista

Multiplaza Lindavista Local 56 Av. Miguel Alemán 5054, 67130 Guadalupe, Miguel Alemán, 67130 Nuevo Leon, N.L., Mexico

+52 81 2352 3671 +52 81 2352 3671 Call to book

Sauna

Body Scrub

Body Wrap

Nüwa & Glam Salón spa

Av. Constituyentes de Nuevo León 1174, Los Fresnos, 64540 Monterrey, N.L., Mexico

+52 81 8112 8163 +52 81 8112 8163 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Kimera Salón

Ave. de, Los Lirios 813-813, Tres Caminos 1er Sector, 67190 Guadalupe, N.L., Mexico

+52 81 3103 6804 +52 81 3103 6804 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mirador de La Silla 3a Etapa Sección ÌII with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Mirador de La Silla 3a Etapa Sección ÌII. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Mirador de La Silla 3a Etapa Sección ÌII today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$100 and MX$100 in Mirador de La Silla 3a Etapa Sección ÌII.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Mirador de La Silla 3a Etapa Sección ÌII, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.