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Best Saunas near me in Roma, Monterrey

Choose from 2 venues offering Saunas near you in Roma, Monterrey See map

Browse and book Roma, Monterrey saunas on Fresha. Compare 2 verified saunas across Residencial San Agustín 1er Sector and the wider Roma, Monterrey area. Average rating 4.0/5 across 803 reviews. Services include Sauna and Spa Treatments. Prices from MXN 100.

Deals

Glam Express San Agustin

4.9

Residencial San Agustín 1er Sector, Nuevo León

Beauty Salon794 reviews

Baño de Color

MX$590

50 min - 1 hr

FLASH SALE: Tokio en $1,200

MX$1,200

1 hr and 30 min

Lavado de Cabello

MX$100

10 min

See all 47 services

Calibu The Tanning Studio

5.0

Residencial San Agustín 1er Sector, Nuevo León

Beauty Salon9 reviews

SAUNAREDLIGHT+MASAJE

MX$899

1 hr and 10 min

SAUNA + INFRARED ADD ON

MX$250

20 min

Morning Light 🌼

MX$1,050

30 min

See all 18 services

Top Spa Professionals in Roma

7 spa therapists ready to book in Roma. See all

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Call to book

BODY LITE SPA
C. 2 de Abril - Jesús Dionisio González 1905, Roma, Distrito Tec, 64700 Monterrey, N.L., Mexico
+52 81 2065 6179 +52 81 2065 6179 Call to book
Sauna
Spa Treatments
Casa Azul SPA Sucursal Lázaro Cárdenas
Av Lázaro Cárdenas 3708, Del Paseo, 64920 Monterrey, N.L., Mexico
+52 81 1853 9840 +52 81 1853 9840 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Nuevo Sur, Distrito Tec, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078 +52 81 8346 0078 Call to book
O.SPA.SALÓN (O. VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005 +52 81 8335 0005 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Brisa Spa
Av. Revolución Interior 3, Primavera 1er Sector, Contry Tesoro, 64830 Monterrey, N.L., Mexico
+52 81 8883 6777 +52 81 8883 6777 Call to book
Sauna
Spa Treatments
Wonderland
A-1, Av. Eugenio Garza Sada 3680, Villa Los Pinos, 64770 Monterrey, N.L., Mexico
+52 81 1887 6141 +52 81 1887 6141 Call to book
Sauna

Top reviews of Saunas near you in Roma

4.0

Average of 803 reviews of 2 venues.

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

Sauna sessions typically cost between MX$250 and MX$899 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Roma with Fresha

Fresha is your personal treasure trove of first-rate spas in Roma. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Roma. Prices start at MX$250.

We’re only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Roma, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.