Best Saunas Near Me in Sin Nombre de Colonia 42, Monterrey
Venues offering Saunas in Sin Nombre de Colonia 42, Monterrey See map
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Wonderland
A-1, Av. Eugenio Garza Sada 3680, Villa Los Pinos, 64770 Monterrey, N.L., Mexico
+52 81 8365 0515+52 81 8365 0515Call to bookSauna
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078+52 81 8346 0078Call to book
Model Art Spa Linda Vista
Multiplaza Lindavista Local 56 Av. Miguel Alemán 5054, 67130 Guadalupe, Miguel Alemán, 67130 Nuevo Leon, N.L., Mexico
+52 81 2352 3671+52 81 2352 3671Call to bookSauna
Body Scrub
Body Wrap
Nüwa & Glam Salón spa
Av. Constituyentes de Nuevo León 1174, Los Fresnos, 64540 Monterrey, N.L., Mexico
+52 81 8112 8163+52 81 8112 8163Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Brisa Spa
Av. Revolución Interior 3, La Primavera, 64830 Monterrey, N.L., Mexico
+52 81 8883 6777+52 81 8883 6777Call to bookSauna
Spa Package
Turmalife Spa
Central # 100 cruz con Juárez, Exposición Modelo, 67150 Guadalupe, N.L., Mexico
+52 81 1017 5508+52 81 1017 5508Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
New Moon Clinic Spa
Av. Eloy Cavazos 3011, Guadalupe, Mirasol, 67170 Monterrey, N.L., Mexico
+52 81 3470 5595+52 81 3470 5595Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Sana Center Spa Contry
Av. Revolución 3536, Contry Tesoro, 64830 Monterrey, N.L., Mexico
+52 81 1405 6072+52 81 1405 6072Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sin Nombre de Colonia 42 with Fresha
Fresha is your personal treasure trove of first-rate spas in Sin Nombre de Colonia 42. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Sin Nombre de Colonia 42. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Sin Nombre de Colonia 42 from MX$100 to MX$100. Use our free mobile app, and rebook your sauna sessions in a hot second.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sin Nombre de Colonia 42 or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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