Sauna Roma Sur

Best Saunas near me in Roma Sur, Monterrey

Name: Instantly compare and book Saunas in Roma Sur, Monterrey.
Brand: Fresha
Rating: 4 (586 reviews)

One venue offering Saunas in Roma Sur, Monterrey See map

SaunaFoot Spa Spa Treatments Body Scrub

Deals

Glam Express San Agustin

4.9

(586)

Plaza Saaghi, Avenida Real San Agustin 302, Local 18 planta baja, San Pedro Garza García Residencial San Agustín 1er Sector, 66278, Nuevo León

Baño de Color

50min - 1h

MX$590

Lavado de Cabello

10min

MX$100

Gel en frio $150

30min

MX$150

Aplicación vitamina en gel

30min

MX$220

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BODY LITE SPA

C. 2 de Abril - Jesús Dionisio González 1905, Roma, 64700 Monterrey, N.L., Mexico

+52 81 1522 8977 +52 81 1522 8977 Call to book

Sauna

Spa Treatments

Casa Azul SPA Sucursal Lázaro Cárdenas

Av Lázaro Cárdenas 3708, Del Paseo, 64920 Monterrey, N.L., Mexico

+52 81 1853 9840 +52 81 1853 9840 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

SPORT CITY MONTERREY SUR

Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico

+52 81 8346 0078 +52 81 8346 0078 Call to book

O.SPA.SALÓN (VALLE ORIENTE)

Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico

+52 81 8335 0005 +52 81 8335 0005 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Brisa Spa

Av. Revolución Interior 3, La Primavera, 64830 Monterrey, N.L., Mexico

+52 81 8883 6777 +52 81 8883 6777 Call to book

Sauna

Spa Treatments

Wonderland

A-1, Av. Eugenio Garza Sada 3680, Villa Los Pinos, 64770 Monterrey, N.L., Mexico

+52 81 8365 0515 +52 81 8365 0515 Call to book

Sauna

Sana Center Spa Contry

Av. Revolución 3536, Contry Tesoro, 64830 Monterrey, N.L., Mexico

+52 81 1405 6072 +52 81 1405 6072 Call to book

Sauna

Body Wrap

Spa Treatments

Top reviews of Saunas near you in Roma Sur

4.0

Average of 586 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$590 and MX$840.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Roma Sur with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Roma Sur, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

When it comes to spa therapists around Roma Sur, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Roma Sur range between MX$590 and MX$840.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Roma Sur, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.