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Best Saunas near me in Lomas del Poniente, Monterrey

‎One venue offering Saunas in Lomas del Poniente, Monterrey See map

Deals

Glam Express Cordillera

4.8

Sin Nombre de Colonia 25, Sin Nombre de Colonia 28, Nuevo León

Beauty Salon1,046 reviews

Baño de Color

MX$590

50 min - 1 hr

Lavado de Cabello

MX$100

10 min

Wax Ceja + Bozo

MX$300

30 min

See all 42 services

Top Spa Professionals in Lomas del Poniente

9 spa therapists ready to book in Lomas del Poniente. See all

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Call to book

Laura Lucia salón &Spa
Av Perimetral Sur 129, Lomas del Poniente, 66369 Santa Catarina, N.L., Mexico
+52 81 3593 6184 +52 81 3593 6184 Call to book
Facial
Back Massage
Men's Facial
Serenity Salon Spa Nutricion Sucursal la Puerta
Privadas de Sta. Catarina 1236, Privadas de Santa Catarina, 66358 Santa Catarina, N.L., Mexico
+52 81 1522 0127 +52 81 1522 0127 Call to book
Svelte Spa
C. 11 Ote. 121, Adolfo López Mateos, 66360 Santa Catarina, N.L., Mexico
+52 81 1225 5162 +52 81 1225 5162 Call to book
Sauna
Spa Treatments
Escence Spa
Plaza Santa Isabel, Ignacio Zaragoza 113-Local 11, Santa Catarina, 66350 Santa Catarina, N.L., Mexico
+52 81 8390 2459 +52 81 8390 2459 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna

‎Top reviews of Saunas near you in Lomas del Poniente

4.0

Average of ‎1,039‎ reviews of ‎1‎ venue.

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Lomas del Poniente with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Lomas del Poniente, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Lomas del Poniente are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$590.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Lomas del Poniente, Mexico. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking app, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, massage and weight loss. Bothered? Not at all.