Best Cryotherapy Treatments near me in Monterrey
Venues offering Cryotherapy Treatments in Monterrey See map
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Serenity Salon Spa Nutricion Sucursal la Puerta
Privadas de Sta. Catarina 1236, Privadas de Santa Catarina, 66358 Santa Catarina, N.L., Mexico
+52 81 1522 0127+52 81 1522 0127Call to book
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183+52 55 5074 2183Call to book
Spacio Vital
Rafael Platón Sánchez Sur 522, Centro, 64000 Monterrey, N.L., Mexico
+52 81 1464 3027+52 81 1464 3027Call to bookCryotherapy
Body Scrub
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
MEIC Med Spa
Río Amazonas 110, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8356 6234+52 81 8356 6234Call to bookCryotherapy
Spa Package
Infrared Sauna
Renovarsce IV Therapy and Regenerative Medicine
Plaza Áuriga San Pedro, Av. Real San Agustin, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico
+52 81 8187 9000+52 81 8187 9000Call to bookDry Needling
Subz3ro San Pedro
Av. del Roble 660, Valle del Campestre, 66273 San Pedro Garza García, N.L., Mexico
+52 81 2334 2536+52 81 2334 2536Call to book
Turmalife Spa
Central # 100 cruz con Juárez, Exposición Modelo, 67150 Guadalupe, N.L., Mexico
+52 81 1017 5508+52 81 1017 5508Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
SkinCeuticals Advanced Clinical Spa by NeoMedics
Rio Missouri 555, Del Valle, 66220, Del Valle, Local LS 01 B San Pedro Garza García, N.L., Mexico
+52 81 1359 4377+52 81 1359 4377Call to bookCryotherapy
Body Scrub
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665+52 81 2515 9665Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
NUTRICION Y SALUD INTEGRAL
Luis Donaldo Colosio Murrieta 105, Adolfo López Mateos, 66360 Cdad. Santa Catarina, N.L., Mexico
+52 81 1377 8863+52 81 1377 8863Call to bookDry Needling
Acupuncture
Quiropráctico y Terapeuta
Carmen Serdán 621, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 8348 5563+52 81 8348 5563Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Kaloni Monterrey
Fraccionamento, Calz. del Valle 201, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 5520+52 81 8335 5520Call to bookHair Transplants
Skin Lightening Treatment
Mesotherapy
Lip Fillers
TERAPIAS INTEGRALES TEC
Carmen serdan 621, col. Roma, México, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 1414 7239+52 81 1414 7239Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Skinklinik Med Spa
2 Plaza ELLION, Av. Manuel Gómez Morín 918, Comercial Gómez Morin, Villas de Aragón, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1234 1737+52 81 1234 1737Call to book
New Moon Clinic Spa
Av. Eloy Cavazos 3011, Guadalupe, Mirasol, 67170 Monterrey, N.L., Mexico
+52 81 3470 5595+52 81 3470 5595Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Renueva Med Spa SAN NICOLAS
Av. Pico Bolívar 951, Las Puetes 10o Sector, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3231 0899+52 81 3231 0899Call to bookDermal Fillers
Non-Surgical Facelift
Lip Fillers
Dermabrasion
Osmosis Clinic Spa San Nicolás
Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico
+52 81 2347 2967+52 81 2347 2967Call to bookCryotherapy
Infrared Sauna
Spa Package
Body Scrub
Escence Spa
Plaza Santa Isabel, Ignacio Zaragoza 113-Local 11, Santa Catarina, 66350 Santa Catarina, N.L., Mexico
+52 81 8390 2459+52 81 8390 2459Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Monterrey with Fresha
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