Sauna Villa Mitras

Best Saunas near me in Villa Mitras, Monterrey

Name: ‎Instantly compare and book Saunas in Villa Mitras, Monterrey.
Brand: Fresha
Rating: 4 (170 reviews)

‎One venue offering Saunas in Villa Mitras, Monterrey See map

Deals

Glam Express San Jerónimo

4.9

(170)

Solara Center, Colinas de San Jerónimo 1o. Sector, Boulevard Puerta del Sol 463, 2 piso, Monterrey Colinas De San Jerónimo 1o. Sector, 64620, Nuevo León

Baño de Color

50 min - 1 hr

MX$590

Lavado de Cabello

10 min

MX$100

Aplicación vitamina en gel

30 min

MX$220

Diseño de Color

2 hr and 30 min - 5 hr

MX$2,100

See all services

See all

Call to book

Gimnasio Mexico

Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico

+52 81 8999 1030 +52 81 8999 1030 Call to book

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127 +52 81 8373 5127 Call to book

Sauna

Spa Treatments

Body Scrub

Shojo Spa

Av Abraham Lincoln 178 B, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 1285 4968 +52 81 1285 4968 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Bellezza Nails & Spa

1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1409 2707 +52 81 1409 2707 Call to book

Aqua Stone Spa

Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico

+52 81 2515 9665 +52 81 2515 9665 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Home Zen Spa

Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 8081 6044 +52 81 8081 6044 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sexy Woman Spa Monterrey

C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico

+52 81 3242 0578 +52 81 3242 0578 Call to book

Sauna

Spa Treatments

Infrared Sauna

‎Top reviews of Saunas near you in Villa Mitras

4.0

Average of ‎170‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$590 and MX$840.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villa Mitras with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Villa Mitras and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Villa Mitras. Prices vary, but start from MX$590.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Villa Mitras, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.