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Best Saunas near me in Villa Mitras, Monterrey

One venue offering Saunas in Villa Mitras, Monterrey See map

Browse and book Villa Mitras, Monterrey saunas on Fresha. Compare 1 verified saunas across Colinas De San Jerónimo and the wider Villa Mitras, Monterrey area. Average rating 4.0/5 across 228 reviews. Services include Sauna. Prices from MXN 0.01.

Deals

Glam Express San Jerónimo

4.9

Colinas De San Jerónimo, Nuevo León

Beauty Salon228 reviews

Baño de Color

$590

50 min - 1 hr

Diseño French Rosa Gratis - Al aplicar Gel

$0.01

10 min

Lavado de Cabello

$100

10 min

See all 45 services

Top Spa Professionals in Villa Mitras

6 spa therapists ready to book in Villa Mitras. See all

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Call to book

Gimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030 +52 81 8999 1030 Call to book
Sauna
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127 +52 81 8373 5127 Call to book
Sauna
Spa Treatments
Body Scrub
Turmalife Spa
Palacio de Justicia 840A, Anáhuac, 66450 San Nicolás de los Garza, N.L., Mexico
+52 81 3090 8401 +52 81 3090 8401 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Xewi
Blvd. Puerta del Sol 319, Colinas de San Jerónimo 11O. Sector, 64630 Monterrey, N.L., Mexico
+52 81 1487 1351 +52 81 1487 1351 Call to book
Sauna
Shojo Spa
Av Abraham Lincoln 178 B, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 1285 4968 +52 81 1285 4968 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Bellezza Nails & Spa
1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 3961 6429 +52 81 3961 6429 Call to book
Manicure and Pedicure
Spa Pedicure
Manicure
Pedicure
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665 +52 81 2515 9665 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Sexy Woman Spa Monterrey
C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 3242 0578 +52 81 3242 0578 Call to book
Sauna
Spa Treatments
Infrared Sauna

Top reviews of Saunas near you in Villa Mitras

4.0

Average of 228 reviews of 1 venue.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$250 and MX$3,500.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Villa Mitras with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Villa Mitras and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Villa Mitras. Prices vary, but start from MX$250.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Villa Mitras, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.