Sauna Villa Mitras

Best Saunas near me in Villa Mitras, Monterrey

Name: Instantly compare and book Saunas in Villa Mitras, Monterrey.
Brand: Fresha
Rating: 4 (155 reviews)

One venue offering Saunas in Villa Mitras, Monterrey See map

Deals

Glam Express San Jerónimo

4.9

(157)

Solara Center, Colinas de San Jerónimo 1o. Sector, Boulevard Puerta del Sol 463, 2 piso, Monterrey Colinas De San Jerónimo 1o. Sector, 64620, Nuevo León

Baño de Color

50min - 1h

MX$590

Lavado de Cabello

10min

MX$100

Gel en frio $150

30min

MX$150

Aplicación vitamina en gel

30min

MX$220

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Gimnasio Mexico

Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico

+52 81 8999 1030 +52 81 8999 1030 Call to book

Shojo Spa

Av Abraham Lincoln 178 B, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 1285 4968 +52 81 1285 4968 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127 +52 81 8373 5127 Call to book

Sauna

Spa Treatments

Body Scrub

Bellezza Nails & Spa

1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1409 2707 +52 81 1409 2707 Call to book

Aqua Stone Spa

Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico

+52 81 2515 9665 +52 81 2515 9665 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Home Zen Spa

Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 8081 6044 +52 81 8081 6044 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sexy Woman Spa Monterrey

C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico

+52 81 3242 0578 +52 81 3242 0578 Call to book

Sauna

Spa Treatments

Infrared Sauna

Top reviews of Saunas near you in Villa Mitras

4.0

Average of 155 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$590 and MX$840.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villa Mitras with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Villa Mitras. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating spas in Villa Mitras, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 50 minutes to 1 hour. Search Fresha for steam and sauna therapy in Villa Mitras, and book from just MX$590.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Villa Mitras or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.