Best Personal Trainers near me in Labaro, Rome
Venues offering Personal Trainers in Labaro, Rome See map
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Balance Personal Trainer studio
Via Ghisalba, 75, 00188 Roma RM, Italy
+39 370 366 0354+39 370 366 0354Call to bookPersonal Training
Team Sanda M°Giuseppe Grossi
Via Concesio, 14, 00188 Roma RM, Italy
+39 339 478 3419+39 339 478 3419Call to book
Academy Pugilistica Renato Costantini
Via Offanengo, 68, 00188 Roma RM, Italy
+39 06 332 1230+39 06 332 1230Call to book
Labarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to book
Personal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to bookPersonal Trainer Studio Nuovo Salario
Via Giuseppe Valmarana, 73, 00139 Roma RM, Italy
+39 338 366 5270+39 338 366 5270Call to book
Dott. Stefano Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Salaria Sport Village
Via S. Gaggio, 5, 00138 Roma RM, Italy
+39 06 2440 4811+39 06 2440 4811Call to bookSpa Package
Sauna
Nutrizionista Studio Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
A.S.D. Boxe Roma Conca D’oro
Via Petritoli, 55, 00138 Roma RM, Italy
+39 339 693 6489+39 339 693 6489Call to book
Betude_Fitness
Via Antonio de Viti de Marco, 50, 00191 Roma RM, Italy
+39 333 353 5495+39 333 353 5495Call to bookPersonal Training
ICON Palestre Roma Corso Francia
Via Antonio de Viti de Marco, 46D, 00191 Roma RM, Italy
+39 320 499 7982+39 320 499 7982Call to book
Gym Sportvillage Rome
Via Emilio Zago, 1, 00139 Roma RM, Italy
+39 06 8713 3664+39 06 8713 3664Call to book
ASD Flaminia seven
Via Tuscania, 12, 00191 Roma RM, Italy
+39 351 971 6705+39 351 971 6705Call to book
juvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592+39 06 3326 5592Call to book
Stella azzura
Quartiere XVIII Tor di Quinto, 00012 Roma RM, Italy
+39 06 3327 0077+39 06 3327 0077Call to book
Fusco Fitness Roma Bufalotta
Largo Luchino Visconti, 20, 00139 Roma RM, Italy
+39 349 530 5189+39 349 530 5189Call to book
Palestra Azzurra
Via Pian di Sco, 22, 00139 Roma RM, Italy
+39 06 7978 5075+39 06 7978 5075Call to book
Palestra Eagle Fitness & Wellness Nuovo Salario
Via Agliana, 26, 00139 Roma RM, Italy
+39 06 9522 3084+39 06 9522 3084Call to book
Royal Nuovo Salario - The Harmonic Wellness
Via Ugo Della Seta, 49, 00139 Roma RM, Italy
+39 06 8713 1518+39 06 8713 1518Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Labaro averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €30 on average to get started in Labaro, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So the search is over. Your new personal training match in Labaro is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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