Best Saunas near me in Bareggio, Milan
One venue offering Saunas in Bareggio, Milan See map
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Centro Riabilitativo Salus Nova
Via IV Novembre, 103, 20008 Bareggio MI, Italy
+39 351 537 9640+39 351 537 9640Call to bookPhysiotherapy
Chiropractic
Dry Needling
Workout Bareggio
Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy
+39 345 819 3572+39 345 819 3572Call to book
Centro Estetico Suite
Via Novara, 35, 20008 Bareggio MI, Italy
+39 320 816 8375+39 320 816 8375Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
FisioM3 Poliambulatorio Riabilitativo
Via Magenta, 45, 20008 Bareggio MI, Italy
+39 02 3962 4763+39 02 3962 4763Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Champion's Sport La Palestra Milano
Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy
+39 02 9036 0732+39 02 9036 0732Call to book
FitActive Arluno
Via Enzo Ferrari, 31, 20004 Arluno MI, Italy
+39 392 635 7275+39 392 635 7275Call to book
Remedia - Poliambulatorio Medico, Fisioterapico e Centro Radiologico
Via I Maggio, 1A, 20043 Vanzago MI, Italy
+39 02 5182 7148+39 02 5182 7148Call to bookAcupuncture
Physiotherapy
Beauty Planet Vittuone di Ceriani Patrizia - Estetica - Cura del Corpo
Via G. Marconi, 20, 20009 Vittuone MI, Italy
+39 351 845 5460+39 351 845 5460Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Facial Extractions
Best Western Plus Hotel Le Favaglie
Via R. Merendi, 26, 20007 Cornaredo MI, Italy
+39 02 934 8411+39 02 934 8411Call to bookSauna
Spa Package
La Corte del Benessere
Via Antonio Rosmini, 4, 20004 Arluno MI, Italy
+39 02 9037 6579+39 02 9037 6579Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
CISLIANOFITNESStreforclub
Via Cusago, 1, 20046 Cisliano MI, Italy
+39 02 901 8974+39 02 901 8974Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Centro Estetico Settimo Milanese Il Girasole (Manicure semipermanente Milano)
Via G. Carducci, 14, 20019 Settimo Milanese MI, Italy
+39 02 3350 0789+39 02 3350 0789Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Facial
Estetica Summertime
Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy
+39 02 3350 2512+39 02 3350 2512Call to bookMakeup Service
Dermaplaning
Facial Extractions
Threading
Jacaranda Estetica Solarium
Via Guglielmo Marconi, 71/D, 20010 Pregnana Milanese MI, Italy
+39 377 493 1112+39 377 493 1112Call to bookChemical Peel
Threading
Makeup Service
Dermaplaning
Palasport Sedriano
Via Salvador Allende, 20018 Sedriano MI, Italy
+39 346 303 1154+39 346 303 1154Call to book
MAYA SOL Centro Benessere & Solarium
Via Edmondo de Amicis, 29, 20018 Sedriano MI, Italy
+39 02 9011 0222+39 02 9011 0222Call to bookSauna
Spa Package
Infrared Sauna
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Bai He - Centro Trattamenti Tuina
Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy
+39 331 973 3997+39 331 973 3997Call to bookThai Massage
Swedish Massage
Sports Massage
Prenatal Massage
Top reviews of Saunas near you in Bareggio
4.0
Average of 43 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bareggio with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best spas in Bareggio, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
When it comes to spa therapists around Bareggio, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bareggio easily through Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bareggio, Italy. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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