Sauna Bareggio

Best Saunas near me in Bareggio, Milan

‎One venue offering Saunas in Bareggio, Milan See map

SaunaBody Scrub Spa Treatments Cryotherapy Body Wrap

Silhouette Vittuone - Centro Estetico e Benessere

5.0

(48)

Via Alcide De Gasperi, 7, Vittuone, 20009, Lombardia

Pacchetto Benessere (2 persone)

1 hr and 30 min

€100

Sauna - Costo a Persona

2 hr

€25

Poltrona abbronzante viso, collo, mani e décolleté

15 min

€9

Trattamento Dermatech con Esosomi by Germaine de Capuccini

1 hr

€90

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Centro Riabilitativo Salus Nova

Via IV Novembre, 103, 20008 Bareggio MI, Italy

+39 351 537 9640 +39 351 537 9640 Call to book

Chiropractic

Physical Therapy

Dry Needling

Workout Bareggio

Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy

+39 345 819 3572 +39 345 819 3572 Call to book

FisioM3 Poliambulatorio Riabilitativo

Via Magenta, 45, 20008 Bareggio MI, Italy

+39 02 3962 4763 +39 02 3962 4763 Call to book

Acupuncture

Dry Needling

Physical Therapy

Hyperbaric Oxygen Therapy

Centro Estetico Suite

Via Novara, 35, 20008 Bareggio MI, Italy

+39 320 816 8375 +39 320 816 8375 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Dermaplaning

Champion's Sport La Palestra Milano

Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy

+39 02 9036 0732 +39 02 9036 0732 Call to book

FitActive Arluno

Via Enzo Ferrari, 31, 20004 Arluno MI, Italy

+39 392 635 7275 +39 392 635 7275 Call to book

Remedia - Poliambulatorio Medico, Fisioterapico e Centro Radiologico

Via I Maggio, 1A, 20043 Vanzago MI, Italy

+39 02 5182 7148 +39 02 5182 7148 Call to book

Physical Therapy

Acupuncture

Beauty Planet Vittuone di Ceriani Patrizia - Estetica - Cura del Corpo

Via G. Marconi, 20, 20009 Vittuone MI, Italy

+39 351 845 5460 +39 351 845 5460 Call to book

Cellulite Treatment

Facial Extractions

Men's Facial

Makeup Service

Best Western Plus Hotel Le Favaglie

Via R. Merendi, 26, 20007 Cornaredo MI, Italy

+39 02 934 8411 +39 02 934 8411 Call to book

Sauna

Spa Treatments

La Corte del Benessere

Via Antonio Rosmini, 4, 20004 Arluno MI, Italy

+39 02 9037 6579 +39 02 9037 6579 Call to book

Full Body Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

UKO SPA

Via Cisliano, 26, 20090 Cusago MI, Italy

+39 351 722 4395 +39 351 722 4395 Call to book

Sauna

GoldenFit Palestre

Via Monzoro, 8, 20007 Cornaredo MI, Italy

+39 333 911 7041 +39 333 911 7041 Call to book

St. Joseph Center

Via Lombardia, 2, 20010 Arluno MI, Italy

+39 02 901 5433 +39 02 901 5433 Call to book

Dry Needling

Physical Therapy

CISLIANOFITNESStreforclub

Via Cusago, 1, 20046 Cisliano MI, Italy

+39 02 901 8974 +39 02 901 8974 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

BE.LIVE

Via Eugenio Montale, 1, 20004 Arluno MI, Italy

+39 02 3329 6889 +39 02 3329 6889 Call to book

Centro Estetico Settimo Milanese Il Girasole (Manicure semipermanente Milano)

Via G. Carducci, 14, 20019 Settimo Milanese MI, Italy

+39 02 3350 0789 +39 02 3350 0789 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Estetica Summertime

Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy

+39 02 3350 2512 +39 02 3350 2512 Call to book

Makeup Service

Facial Extractions

Eyebrow Threading

Dermaplaning

Jacaranda Estetica Solarium

Via Guglielmo Marconi, 71/D, 20010 Pregnana Milanese MI, Italy

+39 377 493 1112 +39 377 493 1112 Call to book

Chemical Peel

Bridal Makeup

Body Sculpting

Back Massage

Palasport Sedriano

Via Salvador Allende, 20018 Sedriano MI, Italy

+39 346 303 1154 +39 346 303 1154 Call to book

MAYA SOL Centro Benessere & Solarium

Via Edmondo de Amicis, 29, 20018 Sedriano MI, Italy

+39 02 9011 0222 +39 02 9011 0222 Call to book

Sauna

Infrared Sauna

Spa Treatments

JUST Wellness & Co.

Via Filanda, 12, 20007 Cornaredo MI, Italy

+39 380 756 2925 +39 380 756 2925 Call to book

Personal Training

Bai He - Centro Trattamenti Tuina

Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy

+39 331 973 3997 +39 331 973 3997 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Cupping

‎Top reviews of Saunas near you in Bareggio

4.0

Average of ‎48‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bareggio easily through Fresha.

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