Sauna Centrale

Best Saunas near me in Centrale, Milan

Venues offering Saunas in Centrale, Milan See map

SaunaBody Scrub Spa Package Infrared Sauna Body Wrap

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Shiseido SPA Milan

Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy

+39 02 6785 3320 +39 02 6785 3320 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sala Thai Massage Center

Via Ruggero Boscovich, 22, 20124 Milano MI, Italy

+39 02 670 5834 +39 02 670 5834 Call to book

Back Massage

Chinese Massage

Couples Massage

Foot Massage

QC Termemilano

Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy

+39 02 8974 7205 +39 02 8974 7205 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Cocoon Milano Floating Center

Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy

+39 02 3652 2113 +39 02 3652 2113 Call to book

Sauna

Infrared Sauna

Spa Package

Seta Beauty Clinic Milano Porta Romana

Corso di Porta Romana, 115, 20122 Milano MI, Italy

+39 375 637 0905 +39 375 637 0905 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Private SPA by The Corner Duomo Hotel Milano

Via Adalberto Catena, 2, 20121 Milano MI, Italy

+39 02 8704 4100 +39 02 8704 4100 Call to book

Sauna

Spa Package

TTCAGE Personal Training Studio

Via Privata Pomezia, 10, 20127 Milano MI, Italy

+39 320 878 0066 +39 320 878 0066 Call to book

Acqua Bianca Estetica Olistica

Viale Lazio, 24, 20135 Milano MI, Italy

+39 349 528 7900 +39 349 528 7900 Call to book

Threading

Chemical Peel

Makeup Service

Microdermabrasion

SPAZIO IKOS MILANO

Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy

+39 02 481 8948 +39 02 481 8948 Call to book

Facial

Facial Extractions

MC Wellness & Spa

Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy

+39 02 3595 7635 +39 02 3595 7635 Call to book

Sauna

The Longevity SPA

Via Sant'Andrea, 10, 20121 Milano MI, Italy

+39 348 866 0196 +39 348 866 0196 Call to book

City Spa Milano Duomo

presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy

+39 02 4952 8658 +39 02 4952 8658 Call to book

Sauna

Spa Package

FITNESS BARRE STUDIO

Via Bernina, 41, 20158 Milano MI, Italy

+39 349 193 5555 +39 349 193 5555 Call to book

Palestra Milano Fit Nolo Cimiano

Via Oropa, 3/A, 20132 Milano MI, Italy

+39 338 582 2309 +39 338 582 2309 Call to book

Personal Training

ViVi SPA Privata Milano

Via Volturno, 44, 20124 Milano MI, Italy

+39 02 3651 7869 +39 02 3651 7869 Call to book

Sauna

Elvy Wellness Center - Milan

Via Giovanni Morelli, 2, 20129 Milano MI, Italy

+39 375 597 7225 +39 375 597 7225 Call to book

Face Waxing

Seta Beauty Clinic Milano Washington

Via Romolo Gessi, 34, 20146 Milano MI, Italy

+39 02 3663 7286 +39 02 3663 7286 Call to book

Threading

Acne Facial

Chemical Peel

Facial

Figurella Milano Porta Romana

Via Carlo Botta, 7, 20135 Milano MI, Italy

+39 02 5412 3777 +39 02 5412 3777 Call to book

Dermaplaning

IN|EX Calisthenic + Yoga & Boxing

Via Molino delle Armi, 7, 20123 Milano MI, Italy

+39 02 3675 6201 +39 02 3675 6201 Call to book

Tri60 Advanced Training

Via Domenico Cucchiari, 4, 20155 Milano MI, Italy

+39 02 8390 6360 +39 02 8390 6360 Call to book

WELLSPRING - Longevity Club

Via Nirone, 19, 20123 Milano MI, Italy

+39 351 925 7386 +39 351 925 7386 Call to book

Sauna

Cryotherapy

La vita è bella

Via Vittorio Bottego, 15, 20132 Milano MI, Italy

+39 02 2630 0714 +39 02 2630 0714 Call to book

Sauna

Spa Package

Cryotherapy

Imperial Spa Milano - Massaggi Thai

Via Marco D'Oggiono, 8, 20123 Milano MI, Italy

+39 02 4002 6122 +39 02 4002 6122 Call to book

Sauna

Body Scrub

New Fitness Club

Via Francesco Nullo, 14, 20129 Milano MI, Italy

+39 02 714013 +39 02 714013 Call to book

Golden Thai Milano - thai massage

Via Nirone, 2a, 20123 Milano MI, Italy

+39 351 614 5847 +39 351 614 5847 Call to book

Back Massage

Chinese Massage

Couples Massage

Foot Massage

Bi-Estetica snc

C.so Lodi, 22, 20135 Milano MI, Italy

+39 02 546 9919 +39 02 546 9919 Call to book

Microdermabrasion

Threading

Facial

Facial Extractions

Figurella Milano Sempione

Via Francesco Londonio, 20, 20154 Milano MI, Italy

+39 02 3453 8821 +39 02 3453 8821 Call to book

Dermaplaning

CENTRO BELFIORE

Via Paolo Giovio, 15, 20144 Milano MI, Italy

+39 02 481 8137 +39 02 481 8137 Call to book

The Longevity Suite | Milano Porta Nuova

Via Antonio Bordoni, 8, 20124 Milano MI, Italy

+39 02 4651 3270 +39 02 4651 3270 Call to book

Facial

Sorgente Benessere Comfort Zone Partner

Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy

+39 02 3931 7508 +39 02 3931 7508 Call to book

Men's Facial

Threading

Facial

Facial Extractions

The Spa at Four Seasons Hotel Milano

Via Gesù, 6-8, 20121 Milano MI, Italy

+39 02 77088 +39 02 77088 Call to book

Sauna

BEN THAI Centro Benessere Thailandese

Bastioni di Porta Volta, 5, 20121 Milano MI, Italy

+39 347 014 2300 +39 347 014 2300 Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

A.S.D. Alex Club

Via Privata Mottarone, 2, 20155 Milano MI, Italy

+39 02 3300 2432 +39 02 3300 2432 Call to book

The Spa at Mandarin Oriental, Milan

Via Andegari, 9, 20121 Milano MI, Italy

+39 02 8731 8882 +39 02 8731 8882 Call to book

Sauna

Body Scrub

Spa Package

Centro estetico Le Chic

Viale Monza, 185, 20126 Milano MI, Italy

+39 02 3656 6588 +39 02 3656 6588 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial Extractions

Il Bello di Esser Donna di Serena S

Via Mac Mahon, 1-5, 20155 Milano MI, Italy

+39 334 311 7493 +39 334 311 7493 Call to book

Threading

Facial

Facial Extractions

Men's Facial

Armani/SPA

Via Alessandro Manzoni, 31, 20121 Milano MI, Italy

+39 02 8883 8860 +39 02 8883 8860 Call to book

Sauna

Body Scrub

The White Medispa

Via Sebeto, 1, 20123 Milano MI, Italy

+39 02 8706 8204 +39 02 8706 8204 Call to book

IPL Hair Removal

Laser Resurfacing

Laser Hair Removal

Radisson Blu Hotel Milan

Via Villapizzone, 24, 20156 Milano MI, Italy

+39 02 363 1888 +39 02 363 1888 Call to book

Lanna Thai Massage Center

Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy

+39 02 7208 0437 +39 02 7208 0437 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

Gym New Life

Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy

+39 02 569 3002 +39 02 569 3002 Call to book

Manzoni Fitness Club

Vicolo Giardino, 3, 20121 Milano MI, Italy

+39 346 120 9241 +39 346 120 9241 Call to book

Personal Training

ACCADUEO' CLUB

Viale Lucania, 27, 20139 Milano MI, Italy

+39 02 5523 0786 +39 02 5523 0786 Call to book

Porta Venezia Fitness Club

Via Gustavo Modena, 10, 20129 Milano MI, Italy

+39 02 7000 3261 +39 02 7000 3261 Call to book

PoliSquash

Via Giovanni Pascoli, 70, 20133 Milano MI, Italy

+39 02 236 4576 +39 02 236 4576 Call to book

amaTi SPA Milano | Moscova

Viale Monte Grappa, 12, 20124 Milano MI, Italy

+39 02 6556 0765 +39 02 6556 0765 Call to book

Sauna

Energy Fitness Club

Via Privata Treviso, 6, 20127 Milano MI, Italy

+39 02 2720 2235 +39 02 2720 2235 Call to book

Gyms Open Club Sas

Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy

+39 02 5501 4650 +39 02 5501 4650 Call to book

Centro Benessere Surya

Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy

+39 340 399 4085 +39 340 399 4085 Call to book

Facial

Facial Extractions

Montenero 8 Beauty & Luxury SPA

Viale Monte Nero, 8, 20135 Milano MI, Italy

+39 02 5519 9620 +39 02 5519 9620 Call to book

Face Waxing

Brazilian Waxing

Hollywood Waxing

Leg Waxing

FitActive Milano Via Sismondi

Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy

+39 327 357 8426 +39 327 357 8426 Call to book

Youcan Fitness Club

Via Camillo Ugoni, 15, 20158 Milano MI, Italy

+39 353 472 4004 +39 353 472 4004 Call to book

Get Fit Express

Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy

+39 02 9443 2998 +39 02 9443 2998 Call to book

YouFit palestre club

Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy

+39 02 8287 0700 +39 02 8287 0700 Call to book

Eva Spa & Beauty Milano

Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy

+39 02 3300 4112 +39 02 3300 4112 Call to book

Sauna

Spa Package

Revolution Beauty Lab

Via Vittoria Colonna, 43, 20149 Milano MI, Italy

+39 02 436725 +39 02 436725 Call to book

Facial

Makeup Service

Men's Facial

YouFit palestre club via Airolo

Via Airolo, 4, 20159 Milano MI, Italy

+39 02 688 3771 +39 02 688 3771 Call to book

Estetica & Benessere

Viale Monza, 363, 20128 Milano MI, Italy

+39 335 129 8081 +39 335 129 8081 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Amore E Psiche

Corso Concordia, 1, 20129 Milano MI, Italy

+39 02 776761 +39 02 776761 Call to book

Sauna

Tonic Milano Sempione

Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy

+39 199 319 600 +39 199 319 600 Call to book

20 Hours Club Cairoli

Largo Cairoli, 20121 Milano MI, Italy

+39 02 8688 2875 +39 02 8688 2875 Call to book

Egomilano

Via Feltre, 30, 20134 Milano MI, Italy

+39 393 876 9141 +39 393 876 9141 Call to book

Sauna

Infrared Sauna

Spa Package

7 City Club

Via Falcone, 5, 20123 Milano MI, Italy

+39 02 4539 1660 +39 02 4539 1660 Call to book

Casa Cipriani Milano

Via Palestro, 24, 20121 Milano MI, Italy

+39 02 2506 4088 +39 02 2506 4088 Call to book

Sauna

Body Scrub

MC Wellness & Spa

Virgin Active, Corso Como, 15, 20154 Milano MI, Italy

+39 375 543 6466 +39 375 543 6466 Call to book

Sauna

Ceresio 7 Gym & Spa

Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy

+39 02 9716 2045 +39 02 9716 2045 Call to book

Sauna

Cryotherapy

GetFIT via Cenisio

Via Cenisio, 10, 20154 Milano MI, Italy

+39 02 4674 64551 +39 02 4674 64551 Call to book

FITINN - Milano Sempione

Corso Sempione, 65/A, 20149 Milano MI, Italy

+39 02 345 1659 +39 02 345 1659 Call to book

GetFIT via Piacenza

Via Piacenza, 4, 20135 Milano MI, Italy

+39 02 4674 64350 +39 02 4674 64350 Call to book

Sporting Club Leonardo da Vinci

Via Natale Battaglia, 6, 20127 Milano MI, Italy

+39 02 944 3750 +39 02 944 3750 Call to book

Therapeutic Massage

Sports Massage

Back Massage

FitGirl Milano

V.le Beatrice d'Este, 15, 20122 Milano MI, Italy

+39 380 698 8232 +39 380 698 8232 Call to book

Il Giardino Armonia E Benessere Srl

Via Arturo Colautti, 1, 20125 Milano MI, Italy

+39 02 6900 0292 +39 02 6900 0292 Call to book

Threading

Chemical Peel

Facial

Facial Extractions

Wellness Sun - Milano - Centro LPG

Via Lodovico Ariosto, 34, 20145 Milano MI, Italy

+39 02 4331 9400 +39 02 4331 9400 Call to book

Facial

GetFIT via Piranesi

Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy

+39 02 4674 64400 +39 02 4674 64400 Call to book

WebFit Milano Turro

Via Privata della Torre, 22, 20127 Milano MI, Italy

+39 0431 96276 +39 0431 96276 Call to book

GetFIT via Vico

Via Gian Battista Vico, 38, 20123 Milano MI, Italy

+39 02 4674 64600 +39 02 4674 64600 Call to book

GetFIT via Stelvio

Viale Stelvio, 65, 20159 Milano MI, Italy

+39 02 4953 2170 +39 02 4953 2170 Call to book

2D Fitness Club Village

Viale Monza, 119, 20125 Milano MI, Italy

+39 02 2614 3120 +39 02 2614 3120 Call to book

Sauna

Infrared Sauna

Spa Package

Centro Sportivo San Carlo

Via Bernardino Zenale, 6, 20123 Milano MI, Italy

+39 02 4306 3403 +39 02 4306 3403 Call to book

Alchemi Beauty

Via Asiago, 59, 20128 Milano MI, Italy

+39 02 2700 0815 +39 02 2700 0815 Call to book

Threading

Facial

Facial Extractions

Men's Facial

ARENEIL parrucchiere

Corso S. Gottardo, 34, 20100 Milano MI, Italy

+39 02 8324 1230 +39 02 8324 1230 Call to book

Balayage

Curly Haircut

Hair Braiding

Hair Colouring

Fit express Milano isola

Via Gustavo Fara, 41/A, 20124 Milano MI, Italy

+39 342 866 2856 +39 342 866 2856 Call to book

Centro Benessere Eliseo

Corso Sempione, 11, 20145 Milano MI, Italy

+39 02 3310 4450 +39 02 3310 4450 Call to book

Sauna

Tonic Club

Via Mestre, 7, 20132 Milano MI, Italy

+39 199 319 600 +39 199 319 600 Call to book

MiHotel

Via dei Fontanili, 26, 20141 Milano MI, Italy

+39 02 4210 7290 +39 02 4210 7290 Call to book

Sauna

Spa Package

YouFit Fitness Club Abruzzi

Viale Abruzzi, 38, 20131 Milano MI, Italy

+39 02 3652 7126 +39 02 3652 7126 Call to book

S.é.C. Sport & Health Club

Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy

+39 02 7063 5457 +39 02 7063 5457 Call to book

Sant'Ambrogio Apartments

Via Edmondo de Amicis, 28, 20123 Milano MI, Italy

+39 02 4775 9202 +39 02 4775 9202 Call to book

Sauna

Spa Package

Beauty Center Beauty Time

Via Andrea Solari, 43, 20144 Milano MI, Italy

+39 02 3670 4282 +39 02 3670 4282 Call to book

Dermaplaning

Threading

Facial

Facial Extractions

HAMMAM SELMA

Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy

+39 327 987 5334 +39 327 987 5334 Call to book

Sauna

Infrared Sauna

Spa Package

La Grotta Club Privé

Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy

+39 02 8724 0833 +39 02 8724 0833 Call to book

Sauna

Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica

Via Giuseppe Parini, 5, 20121 Milano MI, Italy

+39 02 6206 1415 +39 02 6206 1415 Call to book

Facial

Facial Extractions

Men's Facial

GetFIT via Ravizza

Via Carlo Ravizza, 4, 20149 Milano MI, Italy

+39 02 4674 64200 +39 02 4674 64200 Call to book

HADO MILANO SPA

Corso Buenos Aires, 3, 20124 Milano MI, Italy

+39 02 2953 1350 +39 02 2953 1350 Call to book

Sauna

Centro Medico Loreto Nove

Piazzale Loreto, 9, 20131 Milano MI, Italy

+39 02 4953 2500 +39 02 4953 2500 Call to book

Chiropractic

Physiotherapy

Dry Needling

GetFIT via Cagliero

Via Giovanni Cagliero, 14, 20125 Milano MI, Italy

+39 02 6666 1150 +39 02 6666 1150 Call to book

TBlue Sauna

Via Ernesto Breda, 158, 20126 Milano MI, Italy

+39 02 4966 3786 +39 02 4966 3786 Call to book

Sauna

Motus Club - Gyms Milan - Viale Lombardia

Viale Lombardia, 20, 20131 Milano MI, Italy

+39 02 2668 4844 +39 02 2668 4844 Call to book

Sauna

ASD FITNESS CLUB LAMBRATE

Via Monte Nevoso, 17, 20131 Milano MI, Italy

+39 02 7060 2288 +39 02 7060 2288 Call to book

Audace Palestre - Milan City

Via Bronzino, 15, 20133 Milano MI, Italy

+39 02 3655 5550 +39 02 3655 5550 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centrale with Fresha

If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Centrale, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You don't need to look far and wide to find the top spa therapists in Centrale. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Centrale are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Centrale, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.