Best Saunas near me in Padova, Milan
Venues offering Saunas in Padova, Milan See map
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La vita è bella
Via Vittorio Bottego, 15, 20132 Milano MI, Italy
+39 02 2630 0714+39 02 2630 0714Call to bookSauna
Cryotherapy
Spa Package
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to book
WebFit Milano Turro
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276+39 0431 96276Call to book
HAMMAM SELMA
Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy
+39 327 987 5334+39 327 987 5334Call to bookSauna
Infrared Sauna
Spa Package
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
Centro Armonia E Benessere Di Tosi Raffaella
Via Risorgimento, 179, 20099 Sesto San Giovanni MI, Italy
+39 02 262 0885+39 02 262 0885Call to bookFacial
Facial Extractions
Men's Facial
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426+39 327 357 8426Call to book
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066+39 320 878 0066Call to book
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to book
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100+39 02 8704 4100Call to bookSauna
Spa Package
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635+39 02 3595 7635Call to bookSauna
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196+39 348 866 0196Call to book
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
FitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to book
Body Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013+39 02 714013Call to book
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270+39 02 4651 3270Call to bookFacial
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookCouples Massage
Back Massage
Deep Tissue Massage
Foot Massage
Centro estetico Le Chic
Viale Monza, 185, 20126 Milano MI, Italy
+39 02 3656 6588+39 02 3656 6588Call to bookFacial Extractions
Men's Facial
Threading
Dermaplaning
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Body Scrub
Spa Package
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 02 7000 3261+39 02 7000 3261Call to bookCENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to bookHQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Segrate Fitness
Via Michelangelo Buonarroti, 1, 20090 Segrate MI, Italy
+39 02 2692 9350+39 02 2692 9350Call to book
Lamag Spa
Via Sacco e Vanzetti, 80, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 6721+39 02 2247 6721Call to bookSauna
Get Fit Express
Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998+39 02 9443 2998Call to book
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241+39 346 120 9241Call to bookPersonal Training
PoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576+39 02 236 4576Call to book
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004+39 353 472 4004Call to book
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to book
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
the swan sports center
Via Domenico Fiorani, 74, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1006+39 02 240 1006Call to book
YouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookGetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400+39 02 4674 64400Call to book
GetFIT via Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170+39 02 4953 2170Call to book
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771+39 02 688 3771Call to book
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088+39 02 2506 4088Call to bookSauna
Body Scrub
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120+39 02 2614 3120Call to bookSauna
Spa Package
Infrared Sauna
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045+39 02 9716 2045Call to bookSauna
Cryotherapy
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466+39 375 543 6466Call to bookSauna
Sporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750+39 02 944 3750Call to bookSports Massage
Therapeutic Massage
Back Massage
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292+39 02 6900 0292Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Fit express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856+39 342 866 2856Call to book
Sala Thai Massage Center
Via Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834+39 02 670 5834Call to bookChinese Massage
Couples Massage
Foot Massage
Full Body Massage
YouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126+39 02 3652 7126Call to bookS.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457+39 02 7063 5457Call to book
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial
Facial Extractions
Men's Facial
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350+39 02 2953 1350Call to bookSauna
GetFIT via Cagliero
Via Giovanni Cagliero, 14, 20125 Milano MI, Italy
+39 02 6666 1150+39 02 6666 1150Call to book
Centro Medico Loreto Nove
Piazzale Loreto, 9, 20131 Milano MI, Italy
+39 02 4953 2500+39 02 4953 2500Call to bookDry Needling
Chiropractic
Physiotherapy
Motus Club - Gyms Milan - Viale Lombardia
Viale Lombardia, 20, 20131 Milano MI, Italy
+39 02 2668 4844+39 02 2668 4844Call to bookSauna
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786+39 02 4966 3786Call to bookSauna
ASD FITNESS CLUB LAMBRATE
Via Monte Nevoso, 17, 20131 Milano MI, Italy
+39 02 7060 2288+39 02 7060 2288Call to book
Audace Palestre - Milan City
Via Bronzino, 15, 20133 Milano MI, Italy
+39 02 3655 5550+39 02 3655 5550Call to book
Centro Naturopata
Corso Monforte, 15, 20122 Milano MI, Italy
+39 02 7601 1160+39 02 7601 1160Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Padova with Fresha
Book your next spa treatment in Padova easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Padova, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Padova. Prices start at €25.
So when it’s time for your next spa treatment in Padova, Italy, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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