Best Saunas Near Me in Chase, London
One venue offering Saunas in Chase, London See map
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Serenity Skin & Wellbeing clinic
4a Court Rd, Malvern, WR14 3BL, United Kingdom
+44 1684 892197+44 1684 892197Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Laser Hair Removal
massage-healing.co.uk
The Centre For Wellbeing, 52 St Andrew's Rd, Malvern WR14 2BA, United Kingdom
+44 7921 522770+44 7921 522770Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tokyo Nails & Spa
101 Barnard's Green Rd, Malvern, WR14 3LT, United Kingdom
+44 1684 569781+44 1684 569781Call to bookFish Pedicure
Pedicure
Acrylic Nails
Dip Powder Nails
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pretty Woman UK Permanent Makeup & Aesthetics Clinic
6 Sheppard Cl, Enfield Wash, Enfield EN1 4HN, United Kingdom
+44 7878 815720+44 7878 815720Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Sarumi Medi Spa
Fothergill Dr, London, N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Infrared Sauna
Spa Package
Mel's Glow House
127A Chase Side, Enfield, EN2 6NN, United Kingdom
+44 20 8362 1125+44 20 8362 1125Call to bookMicroneedling
LED Light Therapy
Laser Hair Removal
Skin Tightening
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield, EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifestyle Fitness Cheshunt
Goffs Ln, Cheshunt, Waltham Cross EN7 5QW, United Kingdom
+44 1992 663270+44 1992 663270Call to book
The Body Place, Permanent Make Up & Beauty Salon
19 Queen Anne's Pl, Enfield, EN1 2QB, United Kingdom
+44 20 8360 1101+44 20 8360 1101Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sen House Of Nails
4 Maynard Pl, Cuffley, Potters Bar EN6 4JA, United Kingdom
+44 1707 707757+44 1707 707757Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
Tanning Station
3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom
+44 20 8373 1723+44 20 8373 1723Call to bookSpray Tanning
Sweet Salon & Spa
399 Hertford Rd, Enfield, EN3 5PR, United Kingdom
+44 20 8443 2266+44 20 8443 2266Call to bookThreading
Makeup Service
Facial
Southbury Leisure Centre
192 Southbury Rd, Enfield, EN1 1YP, United Kingdom
+44 20 8245 3201+44 20 8245 3201Call to book
Albany Leisure Centre, Enfield
505 Hertford Rd, Enfield, EN3 5XH, United Kingdom
+44 20 8804 4255+44 20 8804 4255Call to bookTop reviews of Saunas near you in Chase
4.7
Average of 3 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chase with Fresha
Make Fresha the first stop for your next spa treatment booking in Chase. We've listed all the top spas in Chase, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our spa therapists in Chase. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.7 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Chase from £17 to £63. Use our free mobile app, and rebook your sauna sessions in a hot second.
So the search is over. Your new spa match in Chase is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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