Best Saunas Near Me in Hampstead Garden Suburb, London
One venue offering Saunas in Hampstead Garden Suburb, London See map
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SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Benyapha Thai Therapy
Hannah Nail Shop, 93 Boundary Road Under, London, NW8 0RG
07739 54757307739 547573Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Primrose Hill Acupuncture
9 St George's Mews, London, NW1 8XE, United Kingdom
+44 1603 665114+44 1603 665114Call to bookAcupuncture
Dry Needling
thespaCLINIC - Hampstead
171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom
+44 20 7625 3006+44 20 7625 3006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Swiss Cottage Leisure Centre
4a Adelaide Rd, London, NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookFull Body Massage
Prenatal Massage
Remedial Massage
Hot Stone Massage
The Pharm- Hampstead Village salon
4 Heath St, London, NW3 6TE, United Kingdom
+44 20 7435 9932+44 20 7435 9932Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Tension Treatment
27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom
+44 7463 589865+44 7463 589865Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
BodyWell
18 Willesden Ln, London, NW6 7SR, United Kingdom
+44 20 7328 5995+44 20 7328 5995Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Metta Spa and Massage
75 Abbey Rd, London, NW8 0AE, United Kingdom
+44 7862 121192+44 7862 121192Call to bookSauna
Spa Package
Body Scrub
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Kalma Spa
180 Broadhurst Gardens, London, NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Thai Thara Spa
244 Belsize Rd, North Maida Vale, London, NW6 4BT, United Kingdom
+44 7714 271269+44 7714 271269Call to bookFacial
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Figure and Face Clinic
Derma Care, 74 Mill Ln, London NW6 1NL, United Kingdom
+44 20 3086 8976+44 20 3086 8976Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Park View Health Clubs Colindale
6 Heath Parade, Grahame Park Way, London NW9 5ZN, United Kingdom
+44 20 3441 8282+44 20 3441 8282Call to book
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Barnet Copthall Leisure Centre
Champions Way, London, NW4 1PX, United Kingdom
+44 20 8457 9900+44 20 8457 9900Call to book
Unique Nails & Spa
104 Fortune Green Rd, London, NW6 1DS, United Kingdom
+44 20 8616 5451+44 20 8616 5451Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
The Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Elite Spa and Hammam
297 Finchley Rd, London, NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Natures Spa
9 Vivian Ave, London, NW4 3UT, United Kingdom
+44 20 8201 5555+44 20 8201 5555Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
The Laboratory Spa & Health Club - Mill Hill
1A Hall Ln, London, NW4 4TJ, United Kingdom
+44 20 8457 3300+44 20 8457 3300Call to bookFacial
Facial Extractions
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
Orchid Thai Spa
192 Finchley Rd, London, NW3 6BX, United Kingdom
+44 7366 658865+44 7366 658865Call to bookBack Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Swiss Cottage Thai Massage and Spa
2 College Cres, London, NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 7974 3642+44 20 7974 3642Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Thai Massage - Thai Mint Spa & Massage Camden Town
165 Malden Rd, London, NW5 4HT, United Kingdom
+44 20 3583 0876+44 20 3583 0876Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Finchley Road Massage | London | Massage Service |
5 Rosemont Rd, Finchley Rd, London NW3 6NG, United Kingdom
+44 20 7794 0707+44 20 7794 0707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London, N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
Elixir & Reborn Massage & Therapy Treatments
Cricklewood Broadway, London, NW2 6NX, United Kingdom
+44 20 8450 6495+44 20 8450 6495Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
golden finger spa
310 Kilburn High Rd, London, NW6 2DG, United Kingdom
+44 7783 826200+44 7783 826200Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Manor Health & Leisure Club
307 Cricklewood Broadway, London, NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to book
Bannatyne Health Club Maida Vale
4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Herbal Clinic
NW2 1HG, United Kingdom, London, Cricklewood Ln
+44 20 3719 6853+44 20 3719 6853Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Hampstead Garden Suburb
4.9
Average of 15 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hampstead Garden Suburb with Fresha
Book your next spa treatment in Hampstead Garden Suburb easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Our app users think of Fresha as their go-to guide for Hampstead Garden Suburb. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Hampstead Garden Suburb, and book from just £17.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Hampstead Garden Suburb, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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