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Sauna Woodhouse

Best Saunas Near Me in Woodhouse, London

One venue offering Saunas in Woodhouse, London See map

ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

FINNISH SAUNA

1h

£14.99

CRYOTHERAPY CHAMBER

5min

£69.99

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

MASSAGE CHAIR

30min

£14.99

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Beauty Salon image for Fairmount SPA

Fairmount SPA

712 High Rd, London, N12 9QD, United Kingdom

+44 20 8446 4555+44 20 8446 4555Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Therapy Center image for Lymphatic Therapy Lounge

Lymphatic Therapy Lounge

123 Myddleton Rd, London, N22 8NQ, United Kingdom

+44 7831 123600+44 7831 123600Call to book
Spa image for SERENE (Spa & Well-being)

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Nail Salon image for Breathe Health and Beauty

Breathe Health and Beauty

1332 High Rd, London, N20 9HJ, United Kingdom

+44 20 3631 1157+44 20 3631 1157Call to book

Manicure and Pedicure

Pedicure

Acrylic Nails

Manicure

Beauty Salon image for Thai Manee Spa - Finchley Central

Thai Manee Spa - Finchley Central

92-94 Ballards Ln, London, N3 2DL, United Kingdom

+44 20 8371 6922+44 20 8371 6922Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Beauty Box Barnet | Beauty Salon

Beauty Box Barnet | Beauty Salon

7 Lytton Rd, New Barnet, Barnet EN5 5BX, United Kingdom

+44 20 8441 7096+44 20 8441 7096Call to book

Fish Pedicure

Gel Nails

Manicure

Pedicure

Nail Salon image for Storksen Nordic Nail & Beauty Lounge Crouch End

Storksen Nordic Nail & Beauty Lounge Crouch End

2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom

+44 20 3982 4246+44 20 3982 4246Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Weight Loss image for Barnet Copthall Leisure Centre

Barnet Copthall Leisure Centre

Champions Way, London, NW4 1PX, United Kingdom

+44 20 8457 9900+44 20 8457 9900Call to book
Massage image for SanSuk Sanctuary - Market Place - Thai Massage

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222+44 20 3515 0222Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for SanSuk Sanctuary - Temple Fortune - Thai Massage

SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London, NW11 7ES, United Kingdom

+44 20 3515 5566+44 20 3515 5566Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Zone Gym

Zone Gym

Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom

+44 20 8881 8222+44 20 8881 8222Call to book
Gym & Fitness image for Park View Health Clubs Palmers Green

Park View Health Clubs Palmers Green

262 Green Lanes, London, N13 5TU, United Kingdom

+44 20 3674 5678+44 20 3674 5678Call to book
Gym & Fitness image for PureGym New Barnet

PureGym New Barnet

18 E Barnet Rd, London, Barnet EN4 8FG, United Kingdom

+44 345 013 3473+44 345 013 3473Call to book
Massage image for Flower Thai Massage at Daisy Beauty Spa

Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for PureGym London Southgate

PureGym London Southgate

Winchmore Hill Rd, London, N14 6AA, United Kingdom

443444770005443444770005Call to book
Beauty Salon image for The Beauty Lodge Day Spa

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664+44 20 8888 2664Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Beauty Salon image for The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

773 High Rd, London, N12 8JY, United Kingdom

+44 20 8445 2113+44 20 8445 2113Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Weight Loss image for Southgate Leisure Centre

Southgate Leisure Centre

Winchmore Hill Rd, London, N14 6AD, United Kingdom

+44 20 8882 7963+44 20 8882 7963Call to book
Massage image for Nirvana Acupuncture And Massage And Herbs

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London, N3 2DN, United Kingdom

+44 20 3952 0800+44 20 3952 0800Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for The Laboratory Spa & Health Club - Mill Hill

The Laboratory Spa & Health Club - Mill Hill

1A Hall Ln, London, NW4 4TJ, United Kingdom

+44 20 8457 3300+44 20 8457 3300Call to book

Facial

Facial Extractions

Massage image for Bamboo spa

Bamboo spa

83 Church Rd, London, NW4 4DP, United Kingdom

+44 20 8202 0101+44 20 8202 0101Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for The Laboratory Spa & Health Club - Muswell Hill

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

Spa image for Naked Hands Spa

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Therapy Center image for Palmers Green Acupuncture Massage Centre

Palmers Green Acupuncture Massage Centre

373 Green Lanes, London, N13 4JG, United Kingdom

+44 20 8886 6688+44 20 8886 6688Call to book

Acupuncture

Chiropractic

Dry Needling

Top reviews of Saunas near you in Woodhouse

4.9

Average of 15 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Woodhouse with Fresha

Make Fresha the first stop for your next spa treatment booking in Woodhouse. We've listed all the top spas in Woodhouse, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Woodhouse. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Woodhouse. Prices vary, but start from £17.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Woodhouse, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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