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Sauna Mayesbrook

Best Saunas Near Me in Mayesbrook, London

One venue offering Saunas in Mayesbrook, London See map

Sugilite Salon

Sugilite Salon

359 Green Lane, Ilford Seven Kings, IG3 9TQ, England

Deals

Indian head massage

30min

£30

speacial offer Waxing full body (full legs full arms underarms hollywood with strips only )

1h 15min

£60

student files

1h

Free

wash

15min

£15

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See all

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Weight Loss image for Barking Sporthouse and Gym

Barking Sporthouse and Gym

Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom

+44 20 3859 6358+44 20 3859 6358Call to book

Body Sculpting

Weight Loss Program

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Jim Peters Stadium

Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom

+44 20 3948 4961+44 20 3948 4961Call to book
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Doorstep Massage travel to you...

Newbury Park, Ilford, IG2 7HS, United Kingdom

+44 7503 327366+44 7503 327366Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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M G Kerala Ayurveda Treatments

34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom

+44 20 8599 0909+44 20 8599 0909Call to book
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East Ham Leisure Centre

324 Barking Rd, London, E6 2RT, United Kingdom

+44 300 124 0123+44 300 124 0123Call to book
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Shumailas Beauty Salon Seven Kings

665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom

+44 20 8050 7172+44 20 8050 7172Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Mayfield Leisure Centre and Pool

Kinfauns Rd, Dagenham, Ilford IG3 9QN, United Kingdom

+44 20 3887 0982+44 20 3887 0982Call to book
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tbf women only gym

430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom

+44 20 8595 6154+44 20 8595 6154Call to book
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Thamesmere Leisure Centre

Thamesmere Dr, London, SE28 8RE, United Kingdom

+44 20 8311 1119+44 20 8311 1119Call to book
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Gold’s Gym

Rainham Rd S, Dagenham, RM10 8TX, United Kingdom

+44 20 8593 5000+44 20 8593 5000Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Becontree Heath Leisure Centre

Althorne Wy., Dagenham, RM10 7FH, United Kingdom

+44 20 3889 6238+44 20 3889 6238Call to book
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Vyzion Fitness

5 Brooks Parade, Green Ln, Ilford, IG3 9RT, United Kingdom

+44 20 8616 4350+44 20 8616 4350Call to book
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Abbey Leisure Centre

Bobby Moore Way, Barking, IG11 7HW, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book

Sauna

Infrared Sauna

Cryotherapy

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Loxford Leisure Centre

Loxford Ln, Ilford, IG1 2UT, United Kingdom

+44 20 8478 5634+44 20 8478 5634Call to book

Weight Loss Program

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Abbey Spa & Wellness

Bobby Moore Way, Barking, IG11 7LX, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Sakura Massage Ltd

118 Horns Rd, Ilford, IG2 6BL, United Kingdom

+44 20 8518 2232+44 20 8518 2232Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Siam Massage

203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom

+44 20 8597 1145+44 20 8597 1145Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mayesbrook with Fresha

Let Fresha point you in the right direction for the top spas in Mayesbrook. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We can show you where it's at in Mayesbrook. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Mayesbrook as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mayesbrook on the Fresha mobile app now.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Mayesbrook or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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