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Sauna Brooklands

Best Saunas Near Me in Brooklands, London

One venue offering Saunas in Brooklands, London See map

Sugilite Salon

Sugilite Salon

359 Green Lane, Ilford Seven Kings, IG3 9TQ, England

Deals

Indian head massage

30min

£30

speacial offer Waxing full body (full legs full arms underarms hollywood with strips only )

1h 15min

£60

LCC

1h

£1

wash

15min

£15

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Revive Health & Wellness

unit 16, Horizon Business Village, 1 Brooklands Rd, Weybridge KT13 0TJ, United Kingdom

+44 1932 502291+44 1932 502291Call to book

Hyperbaric Oxygen Therapy

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UniqueSthetic

44 London Rd, Romford, RM7 9RB, United Kingdom

+44 7947 937767+44 7947 937767Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

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Layla Hinchen, Permanent Makeup, Aesthetics & Training Ltd

63 Butts Green Rd, Hornchurch, RM11 2JS, United Kingdom

+44 7921 744334+44 7921 744334Call to book

Lash Lift and Tint

Brow Lamination

Eyebrow Shaping

Eyebrow Threading

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The Beauty Room

364 Brentwood Rd, Gidea Park, Hornchurch, Romford RM2 5TD, United Kingdom

+44 1708 450090+44 1708 450090Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

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Elegance Of Gidea Park

188 Main Rd, Romford, RM2 5HA, United Kingdom

+44 1708 765151+44 1708 765151Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

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Barking Sporthouse and Gym

Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom

+44 20 3859 6358+44 20 3859 6358Call to book

Body Sculpting

Weight Loss Program

Massage image for Thai Serenity T/A Soul Paradise Ltd

Thai Serenity T/A Soul Paradise Ltd

191 Station Ln, Hornchurch, RM12 6LL, United Kingdom

+44 1708 513256+44 1708 513256Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for M G Kerala Ayurveda Treatments

M G Kerala Ayurveda Treatments

34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom

+44 20 8599 0909+44 20 8599 0909Call to book
Massage image for Kimina Therapy & Beauty

Kimina Therapy & Beauty

224 Abbs Cross Ln, Hornchurch, RM12 4NA, United Kingdom

+44 1708 607776+44 1708 607776Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage

Oxley Cl, Romford, RM2 6NX, United Kingdom

+44 7757 946023+44 7757 946023Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Flower Thai Massage, Beauty & Retail

76 High St, Hornchurch, RM12 4UW, United Kingdom

+44 1708 457532+44 1708 457532Call to book

Sauna

Spa Package

Body Scrub

Cryotherapy

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Shumailas Beauty Salon Seven Kings

665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom

+44 20 8050 7172+44 20 8050 7172Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Mayfield Leisure Centre and Pool

Kinfauns Rd, Dagenham, Ilford IG3 9QN, United Kingdom

+44 20 3887 0982+44 20 3887 0982Call to book
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Skin Mod Clinic

182 South St, Romford, RM1 1TR, United Kingdom

+44 1708 763756+44 1708 763756Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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tbf women only gym

430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom

+44 20 8595 6154+44 20 8595 6154Call to book
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Tahiti Beauty Salon

89-91 Chase Cross Rd, Collier Row, Romford RM5 3RP, United Kingdom

+44 1708 752158+44 1708 752158Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Gold’s Gym

Rainham Rd S, Dagenham, RM10 8TX, United Kingdom

+44 20 8593 5000+44 20 8593 5000Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for Sunrise Spa (Romford Thai Massage)

Sunrise Spa (Romford Thai Massage)

88 North St, Romford, RM1 1DA, United Kingdom

+44 1708 745474+44 1708 745474Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Becontree Heath Leisure Centre

Althorne Wy., Dagenham, RM10 7FH, United Kingdom

+44 20 3889 6238+44 20 3889 6238Call to book
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Jim Peters Stadium

Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom

+44 20 3948 4961+44 20 3948 4961Call to book
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Calista Beauty

28 The Mercury Shopping Centre, Mercury Gardens, Romford RM1 3EE, United Kingdom

+44 1708 609477+44 1708 609477Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Vyzion Fitness

Vyzion Fitness

5 Brooks Parade, Green Ln, Ilford, IG3 9RT, United Kingdom

+44 20 8616 4350+44 20 8616 4350Call to book
Gym & Fitness image for Harrow Lodge Leisure Centre

Harrow Lodge Leisure Centre

Hornchurch Rd, Hornchurch, RM11 1JU, United Kingdom

+44 1708 454135+44 1708 454135Call to book
Massage image for Siam Massage

Siam Massage

203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom

+44 20 8597 1145+44 20 8597 1145Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Beauty Salon image for Elegance Beauty

Elegance Beauty

Laurie Walk, N-7, Romford, RM1 3RT, United Kingdom

+44 1708 756065+44 1708 756065Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brooklands with Fresha

Book your next spa treatment in Brooklands easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Brooklands. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Brooklands, and book from just £17.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Brooklands, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

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