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Best Saunas near me in Brooklands, London

One venue offering Saunas in Brooklands, London See map

Browse and book Brooklands, London saunas on Fresha. Compare 1 verified saunas across Romford and the wider Brooklands, London area. Average rating 4.0/5 across 14 reviews. Services include Sauna and Spa Treatments. Prices from GBP 29. Instant online booking, with same-day appointments available at most venues.

Deals

Beautifly

4.9

Romford, England

Beauty Salon14 reviews

Basic Hammam

£75

45 min

Classic Hammam

£99

1 hr

Luxury Hammam

£125

1 hr and 30 min

See all 87 services

Top Spa Professionals in Brooklands

1 spa therapist ready to book in Brooklands. See all

5.0
Waz
Havering, London
Aesthetic Practitioner
Botox 3 x Areas
£199
45 min
Cheekbone Filler
£149
1 hr
See all 39 services

See all

Call to book

Revive Health & Wellness
Unit 16, Horizon Business Village, 1 Brooklands Rd, Weybridge KT13 0TJ, United Kingdom
+44 1932 502291 +44 1932 502291 Call to book
Hyperbaric Oxygen Therapy
Soul Paradise Spa
191 Station Ln, Hornchurch RM12 6LL, United Kingdom
+44 1708 513256 +44 1708 513256 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
The Beauty Room
364 Brentwood Rd, Gidea Park, Hornchurch, Romford RM2 5TD, United Kingdom
+44 1708 450090 +44 1708 450090 Call to book
Facial
Makeup Service
Eyebrow Threading
Facial Extractions
Elegance of Gidea Park
188 Main Rd, Romford RM2 5HA, United Kingdom
+44 1708 765151 +44 1708 765151 Call to book
Back Massage
Acne Treatment
Chemical Peel
Dermaplaning
Becontree Heath
Dagenham RM10 7AE, United Kingdom
+44 20 3889 6238 +44 20 3889 6238 Call to book
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358 +44 20 3859 6358 Call to book
Weight Loss
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776 +44 1708 607776 Call to book
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Remedial Massage
M G Hair & Body Treatments Ltd Seven Kings
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909 +44 20 8599 0909 Call to book
Mayfield Leisure Centre and Pool
Dagenham, Ilford IG3 9QN, United Kingdom
+44 20 3887 0982 +44 20 3887 0982 Call to book
UniqueSthetic
UniqueSthetic, 18 Whitebarn Ln, London RM10 9LH, United Kingdom
+44 20 3326 0931 +44 20 3326 0931 Call to book
Cellulite Treatment
Chemical Peel
Facial
Men's Facial
Original Thai Massage LTD
76 High St, Hornchurch RM12 4UW, United Kingdom
+44 1708 457532 +44 1708 457532 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Tahiti Beauty Salon
89-91 Chase Cross Rd, Collier Row, Romford RM5 3RP, United Kingdom
+44 1708 752158 +44 1708 752158 Call to book
Dermaplaning
Threading
Acne Facial
Back Massage
Skin Mod Clinic
182 South St, Romford RM1 1TR, United Kingdom
+44 1708 763756 +44 1708 763756 Call to book
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Microneedling
tbf women only gym
430-434 Hedgemans Rd, Dagenham RM9 6BU, United Kingdom
+44 20 8595 6154 +44 20 8595 6154 Call to book
Gold’s Gym
Rainham Rd S, Dagenham RM10 8TX, United Kingdom
+44 20 8593 5000 +44 20 8593 5000 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Calista Beauty
28 The Mercury Shopping Centre, Mercury Gardens, Romford RM1 3EE, United Kingdom
+44 1708 609477 +44 1708 609477 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Jim Peters Stadium
Lodge Ave, Coulby, Dagenham RM8 2JR
020 3948 4961 020 3948 4961 Call to book
Vyzion Fitness
5 Brooks Parade, Green Ln, Ilford IG3 9RT, United Kingdom
+44 20 8616 4350 +44 20 8616 4350 Call to book
Harrow Lodge Leisure Centre
Hornchurch Rd, Hornchurch RM11 1JU, United Kingdom
+44 1708 454135 +44 1708 454135 Call to book
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474 +44 1708 745474 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Cupping
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145 +44 20 8597 1145 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Elegance Beauty
Laurie Walk, N-7, Romford RM1 3RT, United Kingdom
+44 1708 756065 +44 1708 756065 Call to book
Spray Tan

Top reviews of Saunas near you in Brooklands

4.0

Average of 14 reviews of 1 venue.

Sauna FAQs

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Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

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What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Brooklands with Fresha

Fresha makes it quick and easy for you busy bees in Brooklands to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and weight loss.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Brooklands, and book a session nearby from £20.

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