Best Saunas Near Me in Carignan-de-Bordeaux, Bordeaux
Venues offering Saunas in Carignan-de-Bordeaux, Bordeaux See map
Call to book
Zen O Spa
2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France
+33 5 56 77 09 63+33 5 56 77 09 63Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Maskorra Spa
83 Av. John Fitzgerald Kennedy, 33700 Mérignac, France
+33 5 56 51 31 23+33 5 56 51 31 23Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Les Coteaux du Bien-Être
3 Rte Bois Menu, 33370 Fargues-Saint-Hilaire, France
+33 5 57 95 57 46+33 5 57 95 57 46Call to bookSauna
Infrared Sauna
Les soins d'Alexandra - madérotherapie / belly révolution
27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 6 81 74 13 41+33 6 81 74 13 41Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac
11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France
+33 7 49 36 00 46+33 7 49 36 00 46Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Orange bleue
2 Ter Av. des Bons Enfants, 33370 Fargues-Saint-Hilaire, France
+33 7 48 88 20 65+33 7 48 88 20 65Call to bookL Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22+33 5 57 96 89 22Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carignan-de-Bordeaux with Fresha
Top-rated spas in Carignan-de-Bordeaux: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Carignan-de-Bordeaux, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Carignan-de-Bordeaux, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, health and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Carignan-de-Bordeaux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app