Best Saunas near me in Bègles, Bordeaux
Venues offering Saunas in Bègles, Bordeaux See map
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L Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22+33 5 57 96 89 22Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Domaine de Raba
35 Rue Rémi Belleau, 33400 Talence, France
+33 5 57 26 58 28+33 5 57 26 58 28Call to bookSauna
Body Scrub
Spa Package
Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle
18 Rue Rolland, 33000 Bordeaux, France
+33 9 53 19 44 49+33 9 53 19 44 49Call to bookSauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookTherapeutic Massage
Hot Stone Massage
Chinese Massage
Full Body Massage
SPA L'IMMERSION
44 Imp. Adrien Duphil, 33140 Villenave-d'Ornon, France
+33 7 88 43 77 41+33 7 88 43 77 41Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51+33 6 35 28 26 51Call to bookPrenatal Massage
Chinese Massage
Back Massage
Couples Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookAcupuncture
Dry Needling
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookThai Massage
Relaxing Massage
Therapeutic Massage
Foot Massage
La Pause Bordeaux
24 Rue de Grassi, 33000 Bordeaux, France
+33 6 46 21 47 29+33 6 46 21 47 29Call to bookPrenatal Massage
Aux bons soins de Léa
79 Cr Victor Hugo, 33000 Bordeaux, France
+33 6 52 96 06 65+33 6 52 96 06 65Call to bookAcne Facial
Facial
Threading
Men's Facial
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookBack Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookSauna
Spa Package
Infrared Sauna
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookSports Massage
Relaxing Massage
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09+33 6 45 25 71 09Call to bookThreading
Microdermabrasion
Dermaplaning
Facial
Wine Beer Spa
44 All. de Tourny, 33000 Bordeaux, France
+33 7 62 53 51 60+33 7 62 53 51 60Call to bookSauna
Spa Package
Le Carré Coiffure, Esthétique & Bien-être
105 Cr de l'Yser, 33800 Bordeaux, France
+33 5 56 92 97 70+33 5 56 92 97 70Call to bookMakeup Service
Men's Facial
Threading
Facial
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
So Harmonia
244 Cr de l'Argonne, 33800 Bordeaux, France
+33 9 86 44 78 61+33 9 86 44 78 61Call to bookThreading
Men's Facial
Microdermabrasion
Acne Facial
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Ayurvedic Massage
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookRelaxing Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
JIREH INSTITUT & SPA
Résidence greensome, 1 Rue de Pastissey, 33140 Villenave-d'Ornon, France
+33 9 86 30 62 63+33 9 86 30 62 63Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookSauna
Spa Package
Infrared Sauna
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65+33 5 56 86 46 65Call to bookFacial
Men's Facial
Acne Facial
Chemical Peel
Amavida Institute & Spa
573 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 5 56 75 85 82+33 5 56 75 85 82Call to bookDermaplaning
Facial
Microdermabrasion
Chemical Peel
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser
17 Pl. Pey Berland, 33000 Bordeaux, France
+33 5 24 73 34 46+33 5 24 73 34 46Call to bookLip Fillers
Cellulite Treatment
Laser Resurfacing
Skin Lightening Treatment
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bègles with Fresha
There's still time to get that last-minute spa treatment in Bègles. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Picture this: finding your perfect spa in Bègles without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bègles. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bègles, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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