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Best Saunas near me in Bègles, Bordeaux

Venues offering Saunas in Bègles, Bordeaux See map

L Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22 +33 5 57 96 89 22 Call to book
Threading
Facial
Men's Facial
Microdermabrasion
Domaine de Raba
35 Rue Rémi Belleau, 33400 Talence, France
+33 5 57 26 58 28 +33 5 57 26 58 28 Call to book
Sauna
Body Scrub
Spa Treatments
Happy Mood Society - Massage Bordeaux
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48 +33 6 87 06 46 48 Call to book
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51 +33 6 35 28 26 51 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51 +33 6 22 30 36 51 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Foot Massage
The French Method® - Drainage Lymphatique | Centre de formation
24 Rue Mably, 33000 Bordeaux, France
+33 6 46 21 47 29 +33 6 46 21 47 29 Call to book
Prenatal Massage
Aux bons soins de Léa
9 Rue Beaubadat, 33000 Bordeaux, France
+33 6 52 96 06 65 +33 6 52 96 06 65 Call to book
Back Massage
Microdermabrasion
Threading
Facial
Muriel Verney - Naturopathie - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36 +33 7 56 80 15 36 Call to book
Relaxing Massage
Sports Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04 +33 7 65 28 53 04 Call to book
Sauna
Infrared Sauna
Spa Treatments
Ban Thai Spa
22 Rue Rolland, 33000 Bordeaux, France
+33 5 47 74 39 39 +33 5 47 74 39 39 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09 +33 6 45 25 71 09 Call to book
Cellulite Treatment
Facial
Makeup Service
Eyebrow Threading
Boutique Spa Caudalie
45 Cr de l'Intendance, 33000 Bordeaux, France
+33 5 56 48 08 62 +33 5 56 48 08 62 Call to book
Sauna
Spa Treatments
Wine Beer Spa
44 All. de Tourny, 33000 Bordeaux, France
+33 7 62 53 51 60 +33 7 62 53 51 60 Call to book
Sauna
Spa Treatments
Le Carré Coiffure - Coiffure, Esthétique, Hammam
105 Cr de l'Yser, 33800 Bordeaux, France
+33 5 56 92 97 70 +33 5 56 92 97 70 Call to book
Facial
Men's Facial
Makeup Service
Threading
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95 +33 5 57 60 20 95 Call to book
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
So Harmonia
244 Cr de l'Argonne, 33800 Bordeaux, France
+33 9 86 44 78 61 +33 9 86 44 78 61 Call to book
Acne Facial
Microdermabrasion
Back Massage
Men's Facial
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97 +33 9 50 47 14 97 Call to book
Sauna
Institut Beauté Mer Morte Massage Bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32 +33 5 56 48 99 32 Call to book
Microdermabrasion
Acne Facial
Back Massage
Cellulite Treatment
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97 +33 5 56 52 08 97 Call to book
Hot Stone Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
Spa La Villa Clémenceau - massages et instituts de beauté Bordeaux
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22 +33 5 56 52 15 22 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
JIREH INSTITUT & SPA
Résidence greensome, 1 Rue de Pastissey, 33140 Villenave-d'Ornon, France
+33 9 86 30 62 63 +33 9 86 30 62 63 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20 +33 5 57 99 00 20 Call to book
Sauna
Spa Treatments
Infrared Sauna
Amavida Institute & Spa
573 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 5 56 75 85 82 +33 5 56 75 85 82 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Facial
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65 +33 5 56 86 46 65 Call to book
Chemical Peel
Acne Facial
Men's Facial
Back Massage
Spa de Sèze
23 All. de Tourny, 33000 Bordeaux, France
+33 5 56 14 16 14 +33 5 56 14 16 14 Call to book
Sauna
Infrared Sauna
Spa Treatments
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59 +33 5 56 94 09 59 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Docteur Vincent Cante - Laser dermatologique et esthétique - Cryolipolyse - injections
Espace Rodesse, 105 Rue Belleville, 33000 Bordeaux, France
+33 5 24 73 34 46 +33 5 24 73 34 46 Call to book
Skin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Bègles with Fresha

We’ve made it easy to find the best spas in Bègles. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bègles easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bègles, France, all trust Fresha’s professional spa program because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Bègles salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.