HomeSpaSauna Bordeaux

Sauna Bègles

Best Saunas Near Me in Bègles, Bordeaux

Venues offering Saunas in Bègles, Bordeaux See map

Call to book

Beauty Salon image for L Institut Des Bains

L Institut Des Bains

2 Rue Carnot, 33130 Bègles, France

+33 5 57 96 89 22+33 5 57 96 89 22Call to book

Acne Facial

Facial

Men's Facial

Microdermabrasion

Spa image for Domaine de Raba

Domaine de Raba

35 Rue Rémi Belleau, 33400 Talence, France

+33 5 57 26 58 28+33 5 57 26 58 28Call to book

Sauna

Spa Package

Body Scrub

Spa image for Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle

Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle

18 Rue Rolland, 33000 Bordeaux, France

+33 9 53 19 44 49+33 9 53 19 44 49Call to book

Sauna

Spa Package

Massage image for Happy Mood Society

Happy Mood Society

12 Rue Béranger, 33100 Bordeaux, France

+33 6 87 06 46 48+33 6 87 06 46 48Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Therapy Center image for An Mo Veda - Sandrine FORSTIN

An Mo Veda - Sandrine FORSTIN

91 Rue Camille Sauvageau, 33800 Bordeaux, France

+33 6 69 74 97 15+33 6 69 74 97 15Call to book

Acupuncture

Dry Needling

Massage image for Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

28 bis Cr du Général de Gaulle, 33170 Gradignan, France

+33 6 35 28 26 51+33 6 35 28 26 51Call to book

Foot Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Beauty Salon image for Aux bons soins de Léa

Aux bons soins de Léa

79 Cr Victor Hugo, 33000 Bordeaux, France

+33 6 52 96 06 65+33 6 52 96 06 65Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Massage image for Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation

Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation

7 Imp. Saint-Jean, 33800 Bordeaux, France

+33 7 56 80 15 36+33 7 56 80 15 36Call to book

Relaxing Massage

Sports Massage

Spa image for Spa La Zoologie

Spa La Zoologie

151 bis Cr de la Marne, 33800 Bordeaux, France

+33 7 65 28 53 04+33 7 65 28 53 04Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Ban Thai Spa

Ban Thai Spa

22 Rue Rolland, 33000 Bordeaux, France

+33 5 47 74 39 39+33 5 47 74 39 39Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Spa image for Caudalie

Caudalie

45 Cr de l'Intendance, 33000 Bordeaux, France

+33 5 56 48 08 62+33 5 56 48 08 62Call to book

Sauna

Spa Package

Spa image for Wine Beer Spa

Wine Beer Spa

44 All. de Tourny, 33000 Bordeaux, France

+33 7 62 53 51 60+33 7 62 53 51 60Call to book

Sauna

Spa Package

Beauty Salon image for Le Carré Coiffure, Esthétique & Bien-être

Le Carré Coiffure, Esthétique & Bien-être

105 Cr de l'Yser, 33800 Bordeaux, France

+33 5 56 92 97 70+33 5 56 92 97 70Call to book

Makeup Service

Threading

Facial

Men's Facial

Gym & Fitness image for Satnam Club

Satnam Club

28 Rue Vital Carles, 33000 Bordeaux, France

+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Gym & Fitness image for Magic Form Bordeaux

Magic Form Bordeaux

75 Cr d'Albret, 33000 Bordeaux, France

+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Spa image for SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

5 Pl. de la Comédie, 33000 Bordeaux, France

+33 5 57 99 00 20+33 5 57 99 00 20Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Bordeaux Spa Institute

Bordeaux Spa Institute

28 Av. Thiers, 33100 Bordeaux, France

+33 5 56 86 46 65+33 5 56 86 46 65Call to book

Chemical Peel

Facial

Acne Facial

Men's Facial

Spa image for Spa de Sèze

Spa de Sèze

23 All. de Tourny, 33000 Bordeaux, France

+33 5 56 14 16 14+33 5 56 14 16 14Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for The Grand Hammam of Bordeaux

The Grand Hammam of Bordeaux

45 Rue des Menuts, 33000 Bordeaux, France

+33 5 56 94 09 59+33 5 56 94 09 59Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bègles with Fresha

There's still time to get that last-minute spa treatment in Bègles. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Picture this: finding your perfect spa in Bègles without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bègles. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bègles appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Bègles

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd