Best Saunas near me in Downtown, Bordeaux
Venues offering Saunas in Downtown, Bordeaux See map
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KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle
18 Rue Rolland, 33000 Bordeaux, France
+33 9 53 19 44 49+33 9 53 19 44 49Call to bookSauna
Spa Package
La Pause Bordeaux
24 Rue de Grassi, 33000 Bordeaux, France
+33 6 46 21 47 29+33 6 46 21 47 29Call to bookPrenatal Massage
Aux bons soins de Léa
79 Cr Victor Hugo, 33000 Bordeaux, France
+33 6 52 96 06 65+33 6 52 96 06 65Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookPrenatal Massage
Thai Massage
Remedial Massage
Foot Massage
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookFoot Massage
Chinese Massage
Couples Massage
Full Body Massage
Wine Beer Spa
44 All. de Tourny, 33000 Bordeaux, France
+33 7 62 53 51 60+33 7 62 53 51 60Call to bookSauna
Spa Package
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookRelaxing Massage
Ayurvedic Massage
Thai Massage
Back Massage
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to book
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookSwedish Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookSauna
Spa Package
Infrared Sauna
Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser
17 Pl. Pey Berland, 33000 Bordeaux, France
+33 5 24 73 34 46+33 5 24 73 34 46Call to bookLaser Hair Removal
Acne Scar Treatment
Mesotherapy
IPL Hair Removal
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookCouples Massage
Full Body Massage
Foot Massage
Deep Tissue Massage
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookCouples Massage
Relaxing Massage
Remedial Massage
Sports Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookAcupuncture
Dry Needling
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookFoot Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookSauna
Infrared Sauna
Spa Package
L Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22+33 5 57 96 89 22Call to bookMen's Facial
Acne Facial
Threading
Facial
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookSports Massage
Relaxing Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookSauna
Spa Package
Infrared Sauna
Le Carré Coiffure, Esthétique & Bien-être
105 Cr de l'Yser, 33800 Bordeaux, France
+33 5 56 92 97 70+33 5 56 92 97 70Call to bookMakeup Service
Facial
Men's Facial
Threading
So Harmonia
244 Cr de l'Argonne, 33800 Bordeaux, France
+33 9 86 44 78 61+33 9 86 44 78 61Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Acne Facial
Ella Beauté & SPA
32 BIS Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 6 22 71 61 11+33 6 22 71 61 11Call to bookMen's Facial
Microdermabrasion
Facial
Threading
Au pays des sens
55 Rue Fragonard bât Rambouillet, 33520 Bruges, France
+33 5 56 34 00 75+33 5 56 34 00 75Call to bookMen's Facial
Microdermabrasion
Threading
Makeup Service
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aqualigne - Salle de Sport au Bouscat
110 Av. Léon Blum, 33110 Le Bouscat, France
+33 5 56 02 05 59+33 5 56 02 05 59Call to book
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65+33 5 56 86 46 65Call to bookAcne Facial
Facial
Chemical Peel
Men's Facial
Arlac Beauté - Institut naturels et bio
3 Rue Hugla, 33700 Mérignac, France
+33 5 56 45 80 51+33 5 56 45 80 51Call to bookFacial Extractions
Threading
Men's Facial
Acne Facial
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna The Saint
39 Rue Saint-Joseph, 33000 Bordeaux, France
+33 5 56 79 16 00+33 5 56 79 16 00Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown with Fresha
There's still time to get that last-minute spa treatment in Downtown. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s quite a lineup across Downtown on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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