Best Saunas near me in Lormont, Bordeaux
Venues offering Saunas in Lormont, Bordeaux See map
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Aqualigne - Gym À Lormont
75 Rue Edouard Herriot, 33310 Lormont, France
+33 5 56 74 25 91+33 5 56 74 25 91Call to book
GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookSauna
Infrared Sauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookFoot Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Cabinet Hypnose Sophie Lacassagne - PNL, Thérapies brèves, DNR (issu EMDR), Bordeaux rive droite, Gironde
4 Pl. Pierre Mendès France, 33560 Carbon-Blanc, France
+33 7 66 78 01 10+33 7 66 78 01 10Call to book
Institut Au Cocon Des Douceurs
123 Av. René Cassagne, 33150 Cenon, France
+33 9 81 88 30 92+33 9 81 88 30 92Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé
43 Rue Laroque, 33560 Sainte-Eulalie, France
+33 6 47 89 30 25+33 6 47 89 30 25Call to bookDry Needling
Ella Beauté & SPA
32 BIS Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 6 22 71 61 11+33 6 22 71 61 11Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Instant Détente
10 Av. des Griffons, 33560 Carbon-Blanc, France
+33 6 11 10 21 09+33 6 11 10 21 09Call to bookMicrodermabrasion
Acne Facial
Threading
Makeup Service
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65+33 5 56 86 46 65Call to bookFacial
Men's Facial
Acne Facial
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We're ready to rave about our spa therapists in Lormont. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Lormont, France. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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