Sauna Camblanes-et-Meynac

Best Saunas Near Me in Camblanes-et-Meynac, Bordeaux

Venues offering Saunas in Camblanes-et-Meynac, Bordeaux See map

SaunaInfrared Sauna Body Wrap Spa Package Body Scrub

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Namasté - Massages Bien-être, drainage lymphatique Méthode Renata França et soins énergétiques

14 Rue Henri Rouches, 33360 Camblanes-et-Meynac, France

+33 6 62 80 76 90 +33 6 62 80 76 90 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac

11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France

+33 7 49 36 00 46 +33 7 49 36 00 46 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Zen O Spa

2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France

+33 5 56 77 09 63 +33 5 56 77 09 63 Call to book

Facial

Men's Facial

Makeup Service

Dermaplaning

Salon bien être : Nathalie Berron

1 Rte de Cénac, 33880 Saint-Caprais-de-Bordeaux, France

+33 6 24 40 07 52 +33 6 24 40 07 52 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

O SPA D'ALIZE

1 Rue du Bourg, 33360 Latresne, France

+33 5 56 20 03 92 +33 5 56 20 03 92 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Institut Auré Sens

Le Clos De, 2 Av. de Loustallaut, 33880 Saint-Caprais-de-Bordeaux, France

+33 5 56 88 54 58 +33 5 56 88 54 58 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Camblanes-et-Meynac with Fresha

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So hello Camblanes-et-Meynac. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Camblanes-et-Meynac. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Camblanes-et-Meynac easily through Fresha.

We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Camblanes-et-Meynac, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.