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Sauna Fargues-Saint-Hilaire

Best Saunas near me in Fargues-Saint-Hilaire, Bordeaux

Venues offering Saunas in Fargues-Saint-Hilaire, Bordeaux See map

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Massage image for Les Coteaux du Bien-Être

Les Coteaux du Bien-Être

3 Rte Bois Menu, 33370 Fargues-Saint-Hilaire, France

+33 5 57 95 57 46+33 5 57 95 57 46Call to book

Therapeutic Massage

Back Massage

Full Body Massage

Chinese Massage

Massage image for Les soins d'Alexandra - madérotherapie / belly révolution

Les soins d'Alexandra - madérotherapie / belly révolution

27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France

+33 6 81 74 13 41+33 6 81 74 13 41Call to book

Full Body Massage

Hot Stone Massage

Acupressure

Prenatal Massage

Fitness & Recovery image for L'Orange bleue

L'Orange bleue

2 Ter Av. des Bons Enfants, 33370 Fargues-Saint-Hilaire, France

+33 7 48 88 20 65+33 7 48 88 20 65Call to book
Beauty Salon image for Zen O Spa

Zen O Spa

2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France

+33 5 56 77 09 63+33 5 56 77 09 63Call to book

Facial

Threading

Men's Facial

Dermaplaning

Beauty Salon image for Le jardin des secrets

Le jardin des secrets

5 Pl. de l'Entre-Deux Mers, 33370 Pompignac, France

+33 5 56 72 85 98+33 5 56 72 85 98Call to book

Acne Facial

Makeup Service

Threading

Dermaplaning

Physical Therapy image for Pôle Santé La Planteyre - Kinésithérapeute Salleboeuf

Pôle Santé La Planteyre - Kinésithérapeute Salleboeuf

6 Allée des Commerces, 33370 Sallebœuf, France

+33 5 56 94 52 60+33 5 56 94 52 60Call to book

Physiotherapy

Dry Needling

Massage image for Salon L'équilibre

Salon L'équilibre

36 Lot. Terres Douces, 33370 Sallebœuf, France

+33 6 62 11 20 51+33 6 62 11 20 51Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fargues-Saint-Hilaire with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Fargues-Saint-Hilaire in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You can try to count the number of five-star businesses around Fargues-Saint-Hilaire on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Fargues-Saint-Hilaire’s top spa therapists. They're offering much more still.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Fargues-Saint-Hilaire easily through Fresha.

We're excited. You're just a few steps away from booking your appointment in Fargues-Saint-Hilaire, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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