Best Infrared Saunas near me in Carignan-de-Bordeaux, Bordeaux
Venues offering Infrared Saunas in Carignan-de-Bordeaux, Bordeaux See map
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Zen O Spa
2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France
+33 5 56 77 09 63+33 5 56 77 09 63Call to bookDermaplaning
Acne Facial
Men's Facial
Makeup Service
Les Coteaux du Bien-Être
3 Rte Bois Menu, 33370 Fargues-Saint-Hilaire, France
+33 5 57 95 57 46+33 5 57 95 57 46Call to bookHot Stone Massage
Foot Massage
Full Body Massage
Chinese Massage
AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac
11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France
+33 7 49 36 00 46+33 7 49 36 00 46Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les soins d'Alexandra - madérotherapie / belly révolution
27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 6 81 74 13 41+33 6 81 74 13 41Call to bookBack Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
Institut Krystel
31 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 5 56 21 94 58+33 5 56 21 94 58Call to bookBridal Makeup
Men's Facial
Acne Facial
Threading
L Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22+33 5 57 96 89 22Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Carignan-de-Bordeaux with Fresha
Book a spa treatment in Carignan-de-Bordeaux as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Carignan-de-Bordeaux today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
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