Deep Tissue Massage Regina

Best Deep Tissue Massages near me in Regina

Venues offering Deep Tissue Massages in Regina See map

Deep Tissue MassageTherapeutic Massage Foot Massage Hot Stone Massage Relaxing Massage Full Body Massage Lymphatic Drainage Massage Swedish Massage Cupping Chinese Massage Swedish Massage

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Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Massage Experts

4932 Gordon Rd, Regina, SK S4W 0B7, Canada

+1 306-559-4394 +1 306-559-4394 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Foot Massage

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Crossroads Chiropractic & Massage Associates

5875 Rochdale Blvd #15, Regina, SK S4X 2P9, Canada

+1 306-205-7777 +1 306-205-7777 Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Cupping

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Deep Tissue Massage

Ayurvedic Massage

Couples Massage

Cupping

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Body Wrap

Cryotherapy

Body Scrub

Spa Treatments

Prairie Spine and Sports Chiropractor Regina (CBI Health)

2629 29 Ave #100, Regina, SK S4S 2N9, Canada

+1 306-585-0855 +1 306-585-0855 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Cupping

Allay Wellness Centre

2152 Robinson St, Regina, SK S4T 2P7, Canada

+1 306-525-0611 +1 306-525-0611 Call to book

Deep Tissue Massage

Acupressure

Thai Massage

Therapeutic Massage

Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio

Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada

+1 306-807-2012 +1 306-807-2012 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage Experts Prince of wales

2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada

+1 306-525-7000 +1 306-525-7000 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Hot Stone Massage

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Chinese Massage

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Deep Tissue Massage

Chinese Massage

Thai Massage

Swedish Massage

FLOW Health Centre

2703 Victoria Ave, Regina, SK S4T 1K4, Canada

+1 306-352-3569 +1 306-352-3569 Call to book

Deep Tissue Massage

Cupping

Acupressure

Foot Massage

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Acupressure

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Pattison Chiropractic & Massage Therapy Centre

400 James St N, Lumsden, SK S0G 3C0, Canada

+1 306-731-2587 +1 306-731-2587 Call to book

Deep Tissue Massage

Swedish Massage

Ayurvedic Massage

Chinese Massage

Origins Massage Therapy

1912 Prince of Wales Dr, Regina, SK S4Z 1A4, Canada

+1 306-596-9055 +1 306-596-9055 Call to book

Deep Tissue Massage

Hot Stone Massage

Lymphatic Drainage Massage

Foot Massage

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Deep Tissue Massage

Hot Stone Massage

Relaxing Massage

Cupping

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Acupuncture

Chiropractic

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Amanda Salkeld RMT

2835 13th Ave, Regina, SK S4T 2K5, Canada

+1 306-529-9092 +1 306-529-9092 Call to book

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Relaxing Massage

Woman to Woman Massage Therapy

79 Alport Crescent, Regina, SK S4R 7X3, Canada

+1 306-535-3687 +1 306-535-3687 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Reflexology

Massage Hero

1281 Runciman Crescent, Regina, SK S4X 2Z3, Canada

+1 306-910-3310 +1 306-910-3310 Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Full Body Massage

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Body Scrub

Infrared Sauna

Spa Treatments

Sauna

Veezed Massage Therapy

3441 Westgate Ave, Regina, SK S4S 1B6, Canada

+1 306-570-6067 +1 306-570-6067 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Swedish Massage

Natalia Cabrero-Lafrenie RMT

3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada

+1 306-529-3261 +1 306-529-3261 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Lymphatic Drainage Massage

Lori Hackinen, RMT

Sanctuary Studio, 1925 7th Ave, Regina, SK S4R 1C1, Canada

+1 306-531-8803 +1 306-531-8803 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Airport Health Professionals

3775 Pasqua St, Regina, SK S4S 6W8, Canada

+1 306-585-3696 +1 306-585-3696 Call to book

Deep Tissue Massage

Acupressure

Couples Massage

Chinese Massage

Eden Esthetics

235 Macmurchy Ave, Regina Beach, SK S0G 4C0, Canada

+1 306-537-3699 +1 306-537-3699 Call to book

Infrared Sauna

Sauna

Spa Treatments

Christy Garn RMT

2216 Smith St, Regina, SK S4P 2P4, Canada

+1 306-209-9880 +1 306-209-9880 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Evolution Fitness North

North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Shirly Sabusap-RMT Massage Clinic

650-B Albert St, Regina, SK S4R 2P3, Canada

+1 306-510-5497 +1 306-510-5497 Call to book

Deep Tissue Massage

Chinese Massage

Relaxing Massage

Remedial Massage

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Sports Massage

Massage Addict | Regina Quance

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Body Wrap

Spa Treatments

Cryotherapy

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Deep Tissue Massage

Cupping

Swedish Massage

Sports Massage

Body Fixx Health Massage

4621 Rae St #1A, Regina, SK S4S 6K6, Canada

+1 306-584-3499 +1 306-584-3499 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Prenatal Massage

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Soma Salon & Spa

3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada

+1 306-565-7662 +1 306-565-7662 Call to book

Manicure and Pedicure

Spa Pedicure

Russian Manicure

Gel Nail Extensions

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Face Waxing

Back Wax

Leg Waxing

Live Right Massage Therapy Clinic

3637 Anson St, Regina, SK S4S 2J4, Canada

+1 306-585-3080 +1 306-585-3080 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Reflexology

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Authentic Touch Massage Therapy

4653 Hames Crescent, Regina, SK S4W 0B4, Canada

+1 306-543-6366 +1 306-543-6366 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Damara Day Spa, Harbour Landing

4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada

+1 306-546-4664 +1 306-546-4664 Call to book

Body Wrap

Body Scrub

Infrared Sauna

Spa Treatments

Head to Heal Centre for Naturopathic Medicine & Frequency Specific Microcurrent

2706 13th Ave, Regina, SK S4T 1N3, Canada

+1 306-543-4325 +1 306-543-4325 Call to book

Acupuncture

Dry Needling

Level 10 Fitness Inc

2124 Grant Rd B, Regina, SK S4S 5C8, Canada

+1 306-337-0010 +1 306-337-0010 Call to book

Chiropractic Associates Clinic

1127 Lakewood Ct, Regina, SK S4X 3S3, Canada

+1 306-924-5300 +1 306-924-5300 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

La Pae Massage Therapy

3968 Albert St, Regina, SK S4S 3R1, Canada

+1 306-900-9910 +1 306-900-9910 Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Argyle Natural Health Centre

3643 Sherwood Dr, Regina, SK S4R 4A7, Canada

+1 306-352-4242 +1 306-352-4242 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Body Scrub

Spa Treatments

Sauna

Arcola Physiotherapy & Acupuncture Clinic

3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada

+1 306-789-2484 +1 306-789-2484 Call to book

Physical Therapy

Chiropractic

Dry Needling

Acupuncture

Almira anzures Registered Massage therapist

1761 Wallace St, Regina, SK S4N 3Z7, Canada

+1 306-570-4947 +1 306-570-4947 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Damara Day Spa - Greens on Gardiner

5-3850 Green Falls Dr, Regina, SK S4V 3T6, Canada

+1 306-559-9988 +1 306-559-9988 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Whole Health Massage Therapy

2825 Narcisse Dr, Regina, SK S4X 0M6, Canada

+1 306-569-3565 +1 306-569-3565 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Wilkie Wellness Center

345 James St N, Lumsden, SK S0G 3C0, Canada

+1 306-731-3060 +1 306-731-3060 Call to book

Acupuncture

Dry Needling

Physical Therapy

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Regina with Fresha

Let Fresha point you in the right direction for the top massage places in Regina. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We'll show you what's available at the massage businesses near you. From Glencairn to Harbour Landing, we're helping to keep the people of Regina feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Regina, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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