Best Deep Tissue Massages near me in Regina
One venue offering Deep Tissue Massages in Regina See map
Call to book
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Full Body Massage
Crossroads Chiropractic & Massage Associates
5875 Rochdale Blvd #15, Regina, SK S4X 2P9, Canada
+1 306-205-7777+1 306-205-7777Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Foot Massage
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Relaxing Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookSpa Package
Cryotherapy
Body Wrap
Sauna
Prairie Spine and Sports Chiropractor Regina (CBI Health)
2629 29 Ave #100, Regina, SK S4S 2N9, Canada
+1 306-585-0855+1 306-585-0855Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Back Massage
Allay Wellness Centre
2152 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-525-0611+1 306-525-0611Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Relaxing Massage
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Couples Massage
Massage Experts Prince of wales
2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
+1 306-525-7000+1 306-525-7000Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Prenatal Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Ayurvedic Massage
FLOW Health Centre
2703 Victoria Ave, Regina, SK S4T 1K4, Canada
+1 306-352-3569+1 306-352-3569Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Reflexology
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Pattison Chiropractic & Massage Therapy Centre
400 James St N, Lumsden, SK S0G 3C0, Canada
+1 306-731-2587+1 306-731-2587Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Ayurvedic Massage
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Chinese Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Remedial Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Remedial Massage
Amanda Salkeld RMT
2835 13th Ave, Regina, SK S4T 2K5, Canada
+1 306-529-9092+1 306-529-9092Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Woman to Woman Massage Therapy
79 Alport Crescent, Regina, SK S4R 7X3, Canada
+1 306-535-3687+1 306-535-3687Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Swedish Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Back Massage
Massage Hero
1281 Runciman Crescent, Regina, SK S4X 2Z3, Canada
+1 306-910-3310+1 306-910-3310Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Foot Massage
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Veezed Massage Therapy
3441 Westgate Ave, Regina, SK S4S 1B6, Canada
+1 306-570-6067+1 306-570-6067Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage
Natalia Cabrero-Lafrenie RMT
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-529-3261+1 306-529-3261Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Lori Hackinen, RMT
2330 Smith St, Regina, SK S4P 2P6, Canada
+1 306-531-8803+1 306-531-8803Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Sports Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Airport Health Professionals
3775 Pasqua St, Regina, SK S4S 6W8, Canada
+1 306-585-3696+1 306-585-3696Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Eden Esthetics
235 Macmurchy Ave, Regina Beach, SK S0G 4C0, Canada
+1 306-537-3699+1 306-537-3699Call to bookInfrared Sauna
Spa Package
Sauna
Evolution Fitness North
North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada
+1 306-545-4653+1 306-545-4653Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Shirly Sabusap-RMT Massage Clinic
650-B Albert St, Regina, SK S4R 2P3, Canada
+1 306-510-5497+1 306-510-5497Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161+1 306-525-6161Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Remedial Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Sports Massage
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Thai Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookDip Powder Nails
Russian Manicure
Spa Pedicure
Nail Polish
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Reflexology
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Leg Waxing
Face Waxing
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Foot Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Foot Massage
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Damara Day Spa, Harbour Landing
4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada
+1 306-546-4664+1 306-546-4664Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Head to Heal Centre for Naturopathic Medicine & Frequency Specific Microcurrent
2706 13th Ave, Regina, SK S4T 1N3, Canada
+1 306-543-4325+1 306-543-4325Call to bookDry Needling
Acupuncture
Level 10 Fitness Inc
2124 Grant Rd B, Regina, SK S4S 5C8, Canada
+1 306-337-0010+1 306-337-0010Call to book
Chiropractic Associates Clinic
1127 Lakewood Ct, Regina, SK S4X 3S3, Canada
+1 306-924-5300+1 306-924-5300Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910+1 306-900-9910Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Foot Massage
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Acupressure
Argyle Natural Health Centre
3643 Sherwood Dr, Regina, SK S4R 4A7, Canada
+1 306-352-4242+1 306-352-4242Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Relaxing Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookBody Scrub
Sauna
Spa Package
Arcola Physiotherapy & Acupuncture Clinic
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-789-2484+1 306-789-2484Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Almira anzures Registered Massage therapist
1761 Wallace St, Regina, SK S4N 3Z7, Canada
+1 306-570-4947+1 306-570-4947Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Damara Day Spa - Greens on Gardiner
5-3850 Green Falls Dr, Regina, SK S4V 3T6, Canada
+1 306-559-9988+1 306-559-9988Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Whole Health Massage Therapy
2825 Narcisse Dr, Regina, SK S4X 0M6, Canada
+1 306-569-3565+1 306-569-3565Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Cupping Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Wilkie Wellness Center
345 James St N, Lumsden, SK S0G 3C0, Canada
+1 306-731-3060+1 306-731-3060Call to bookPhysiotherapy
Acupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Regina
5.0
Average of 36 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Regina with Fresha
Let Fresha point you in the right direction for the top massage places in Regina. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Regina. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Regina. Browse the top-rated massage therapists on Fresha, and book from $63 nearby in just a few taps of our mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Regina, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
Also Available in Regina
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
