Best Personal Trainers Near Me in Malabar, Sydney
One venue offering Personal Trainers in Malabar, Sydney See map
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Motion Pilates Studio
Shop 6/1214 Anzac Parade, Malabar NSW 2036, Australia
+61 432 288 846+61 432 288 846Call to book
RPX Fitness & Traning
9 Eucla Cres, Malabar NSW 2036, Australia
+61 434 081 052+61 434 081 052Call to bookPersonal Training
The Fitness Space By Zak
Junction, 2/116 Boyce Rd, Maroubra NSW 2035, Australia
+61 416 151 531+61 416 151 531Call to bookPersonal Training
Coogee Gym Innervate
92 Dudley St, Coogee NSW 2034, Australia
+61 410 264 306+61 410 264 306Call to book
Befit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Elevate One
597 Bunnerong Rd, Matraville NSW 2036, Australia
+61 410 137 705+61 410 137 705Call to book
E-Lab Training
4/806-812 Anzac Parade, Maroubra NSW 2035, Australia
+61 452 053 522+61 452 053 522Call to bookPersonal Training
EASTSIDE MUAY THAI
U14/133-137 Beauchamp Rd, Matraville NSW 2036, Australia
+61 2 9666 3457+61 2 9666 3457Call to book
Coastal Bodies
203 Malabar Rd, South Coogee NSW 2034, Australia
+61 1300 177 119+61 1300 177 119Call to bookPersonal Training
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
XTEND Coogee
Shops 1 & 2, 1, 7 Havelock Ave, Coogee NSW 2034, Australia
+61 423 339 968+61 423 339 968Call to book
Tri Shine Wellness ~ Cycle+Reformer+Yoga
Shop 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 7172+61 2 9349 7172Call to bookBotany Fitness Performance Centre
12 Pemberton St, Botany NSW 2019, Australia
+61 483 227 914+61 483 227 914Call to book
Movement Mode - Group Fitness & Personal Training Coogee & Randwick
2 Byron St, Coogee NSW 2034, Australia
+61 426 998 158+61 426 998 158Call to bookPersonal Training
FEAT Fitness Maroubra
3R Marine Parade, Maroubra NSW 2035, Australia
+61 2 9052 4920+61 2 9052 4920Call to book
Last Rep Fitness
439 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 415 497 800+61 415 497 800Call to bookPersonal Training
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 424 266 444+61 424 266 444Call to bookAJPT
Suite 7/828 Anzac Parade, Maroubra NSW 2035, Australia
+61 499 050 353+61 499 050 353Call to bookPersonal Training
LPF Training Maroubra
Unit 2/181 Maroubra Rd, Maroubra NSW 2035, Australia
+61 414 371 335+61 414 371 335Call to book
BFT Maroubra
275 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 405 997 929+61 405 997 929Call to bookManesis Fitness
26 Swinbourne St, Botany NSW 2019, Australia
+61 406 312 773+61 406 312 773Call to book
Plus Fitness 24/7 Maroubra
Level 1/944 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9344 7111+61 2 9344 7111Call to bookTop reviews of Personal Trainers near you in Malabar
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Malabar averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Malabar with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best personal trainers in Malabar so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating personal trainers in Malabar, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Malabar costs between $40 and $1000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Malabar, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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