Best Deep Tissue Massages Near Me in Malabar, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Malabar, Sydney See map
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Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Advanz Health Physiotherapy Maroubra - PHYSIO. MASSAGE. PILATES
922 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Back Massage
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Switch Physiotherapy Maroubra
321 Malabar Rd, Maroubra NSW 2035, Australia
+61 2 9349 4253+61 2 9349 4253Call to bookPhysiotherapy
Dry Needling
Befit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Sosna
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookAcupuncture
Physiotherapy
Dry Needling
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to bookKintsugi Therapies - Coogee & Randwick Acupuncture, Massage & Herbal Therapies
84 Howard St, Randwick NSW 2031, Australia
+61 431 364 108+61 431 364 108Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Maroubra Remedial Massage
116A Boyce Rd, Maroubra NSW 2035, Australia
+61 420 457 951+61 420 457 951Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Beauty on Boyce
4/822 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 2426+61 2 8347 2426Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Young Jin Kinesiology
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Jane Matraville Thai Massage
484 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 9311 7555+61 2 9311 7555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookDry Needling
Acupuncture
Physiotherapy
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookAcupuncture
Chiropractic
Dry Needling
Sea Side Thai Massage
28-32 McKeon St, Maroubra NSW 2035, Australia
+61 2 9344 4014+61 2 9344 4014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cristian Tiar
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Seabeyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lifecare Matraville Dynamic Physiotherapy
494 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 8345 3555+61 2 8345 3555Call to bookPhysiotherapy
Dry Needling
Coogee Physio
8 Malabar Rd, South Coogee NSW 2034, Australia
+61 2 9665 7658+61 2 9665 7658Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Lee Massage & Acupuncture Westfield Eastgardens
Shop 313 Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
R&R Natural Massage
152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Malabar
4.8
Average of 249 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Malabar with Fresha
Booking an appointment in Malabar with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're liking what we see in Malabar. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.9 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Malabar. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $50 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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