Best Deep Tissue Massages near me in Cronulla, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Cronulla, Sydney See map
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Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Biomechanics Healthcare
97A Cronulla St, Cronulla NSW 2230, Australia
+61 488 734 231+61 488 734 231Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Cronulla Physio Focus
3/18 Laycock Ave, Cronulla NSW 2230, Australia
+61 2 9544 4884+61 2 9544 4884Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Cronulla Remedial Massage Therapy
79A Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7883+61 2 9527 7883Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Menzies Massage
116-120 Elouera Rd, Cronulla NSW 2230, Australia
+61 411 668 699+61 411 668 699Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Therapeutic Massage
Sabai Sabai Thai Massage and Day Spa
13/2 Surf Rd, Cronulla NSW 2230, Australia
+61 2 9527 7087+61 2 9527 7087Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Back Massage
Z AND l massage cronulla
4/11 Ocean Grove Ave, Cronulla NSW 2230, Australia
+61 2 9544 1417+61 2 9544 1417Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Hot Stone Massage
FIRM RELIEVE SPORTS & REMEDIAL MASSAGE
42/52 President Ave, Caringbah NSW 2229, Australia
+61 401 109 694+61 401 109 694Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Relaxing Massage
BPS Tensegrity - Caringbah Physiotherapy and Pilates
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289+61 409 544 289Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Physio Focus Rehab Performance Centre Sutherland Shire
Unit 2/65-75 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 9524 9003+61 2 9524 9003Call to bookDry Needling
Physiotherapy
In Balance Wellness Studio
15/22/30 Northumberland Rd, Caringbah NSW 2229, Australia
+61 2 9542 7450+61 2 9542 7450Call to book
Move Well Remedial Therapies
114 Taren Rd, Caringbah South NSW 2229, Australia
+61 409 943 226+61 409 943 226Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Wilkinson Chiropractic
473 Kingsway, Miranda NSW 2228, Australia
+61 2 9501 0607+61 2 9501 0607Call to bookChiropractic
Dry Needling
Acupuncture
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Full Body Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567+61 424 749 567Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112+61 452 224 112Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Back Massage
Burraneer Bay Remedial Massage Clinic
5A Harris St, Burraneer NSW 2230, Australia
+61 414 525 339+61 414 525 339Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Sports Massage
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777+61 2 9525 8777Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Wellbeing Traditional Thai Massage
2/7 President Ave, Caringbah NSW 2229, Australia
+61 2 8582 8037+61 2 8582 8037Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Sports Massage
Allied Therapies
119 Kingsway, Woolooware NSW 2230, Australia
+61 2 9527 5555+61 2 9527 5555Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Cronulla
4.0
Average of 1,117 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Cronulla with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cronulla.
We're liking what we see in Cronulla. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Cronulla. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So the search is over. Your new massage match in Cronulla is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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