Sauna Balga

Best Saunas near me in Balga, Perth

Choose from 2 venues offering Saunas near you in Balga, Perth See map

Blinq Lashes

5.0

(121)

11 Bittern Court, Stirling, 6021, Western Australia

Sauna

30min

$30

Sauna

30min

$30

Face +Neck Bundle

$170

💥Fat cavitation +Rf skin tightening (New Clients)

1h 15min

$100

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Locked In Recovery & Performance

5.0

(50)

30 Eddington Road, Warwick, 6024, Western Australia

Solo Sauna & Ice + Normatec boots

1h 30min

$60

Solo Sauna (60min)

$35

Solo Sauna & Ice

$45

Duo Sauna (60 min)

$60

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Call to book

Stirling Leisure - Balga

109 Princess Rd, Balga WA 6061, Australia

+61 8 9205 7340 +61 8 9205 7340 Call to book

DR7 Physio

14/162 Wanneroo Rd, Yokine WA 6060, Australia

+61 8 9349 1777 +61 8 9349 1777 Call to book

Acupuncture

Physical Therapy

Dry Needling

The wellbeing and beauty hub Yokine

62 Michael St, Yokine WA 6060, Australia

+61 423 032 659 +61 423 032 659 Call to book

Dermaplaning

Men's Facial

Bridal Makeup

Facial

Girrawheen Newpark Massage (YingYing)

22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia

+61 8 9342 6001 +61 8 9342 6001 Call to book

Sauna

Body Wrap

Spa Treatments

Great Care Remedial Massage

Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia

+61 411 612 889 +61 411 612 889 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Heavenly Beauty & Massage

28 Decourcey Way, Marangaroo WA 6064, Australia

+61 415 250 395 +61 415 250 395 Call to book

Acne Facial

Eyebrow Threading

Facial Extractions

Men's Facial

Gwelup Massage

Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia

+61 491 015 033 +61 491 015 033 Call to book

Prenatal Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Green Zone Fitness - Warwick

Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia

+61 427 456 633 +61 427 456 633 Call to book

Greenwood Remedial Massage Therapy

11 Mattison Way, Greenwood WA 6024, Australia

0417179441 0417179441 Call to book

Relaxing Massage

Cupping

Couples Massage

Chinese Massage

Massage & Injury Management Clinic

9/26 Dugdale St, Warwick WA 6024, Australia

+61 8 9243 7052 +61 8 9243 7052 Call to book

Prenatal Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Am Thai Massage

Bilinga Rd, Westminster WA 6061, Australia

+61 419 866 291 +61 419 866 291 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))

between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia

+61 8 9408 0310 +61 8 9408 0310 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

World Gym Malaga 24/7

31 Exhibition Dr, Malaga WA 6090, Australia

+61 8 9249 3112 +61 8 9249 3112 Call to book

Personal Training

Women's Workout

Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia

+61 8 9247 2266 +61 8 9247 2266 Call to book

Goodlife Health Clubs Kingsway

168 Wanneroo Rd, Madeley WA 6065, Australia

+61 8 9309 6588 +61 8 9309 6588 Call to book

Personal Training

Clazzzic Massage

4/34 Koondoola Ave, Koondoola WA 6064, Australia

+61 481 219 778 +61 481 219 778 Call to book

Chinese Massage

Cupping

Relaxing Massage

Remedial Massage

Yokine Massage

11/162 Wanneroo Rd, Yokine WA 6060, Australia

+61 403 362 456 +61 403 362 456 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Relaxation Massage Girrawheen

12/32 Balgonie Ave, Girrawheen WA 6064, Australia

+61 473 959 269 +61 473 959 269 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Tuart Hill Massage Waxing

241 N Beach Dr, Tuart Hill WA 6060, Australia

+61 468 380 508 +61 468 380 508 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Top reviews of Saunas near you in Balga

4.0

Average of 171 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $144.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Balga with Fresha

It's not too late for that last-minute spa treatment in Balga. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Balga today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Balga, and book a session nearby from $30.

So grab your next appointment in Balga, Australia. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.