Best Saunas near me in Warwick, Perth
One venue offering Saunas in Warwick, Perth See map
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Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookSwedish Massage
Hot Stone Massage
Ayurvedic Massage
Reflexology
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Traditional Thai Massage by Koy
71-75 Hilarion Rd, Duncraig WA 6023, Australia
+61 474 142 653+61 474 142 653Call to bookFoot Massage
Ayurvedic Massage
Swedish Massage
Chinese Massage
Stirling Leisure - Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSpray Tanning
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Heavenly Beauty & Massage
28 Decourcey Way, Marangaroo WA 6064, Australia
+61 415 250 395+61 415 250 395Call to bookDermaplaning
Facial
Facial Extractions
Acne Facial
Girrawheen Newpark Massage (YingYing)
22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia
+61 8 9342 6001+61 8 9342 6001Call to bookSauna
Spa Package
Body Wrap
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Greenwood Remedial Massage Therapy
11 Mattison Way, Greenwood WA 6024, Australia
04171794410417179441Call to bookRelaxing Massage
Back Massage
Deep Tissue Massage
Thai Massage
Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))
between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9408 0310+61 8 9408 0310Call to bookAyurvedic Massage
Prenatal Massage
Reflexology
Couples Massage
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Silk Relaxation Room
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6162 6677+61 8 6162 6677Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Goodlife Health Clubs Kingsway
168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9309 6588+61 8 9309 6588Call to bookPersonal Training
Goodlife Health Clubs Karrinyup
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6167 7350+61 8 6167 7350Call to bookPersonal Training
Divine Health and Massage
132 Coolibah Dr, Greenwood WA 6024, Australia
+61 423 310 959+61 423 310 959Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookSports Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warwick with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Warwick, so you can be confident you're booking quality treatments.
So let's get down to business. And in Warwick, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Warwick range between $25 and $530.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Warwick. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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