Best Saunas near me in Greenwood, Perth
One venue offering Saunas in Greenwood, Perth See map
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Greenwood Remedial Massage Therapy
11 Mattison Way, Greenwood WA 6024, Australia
04171794410417179441Call to bookBack Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Divine Health and Massage
132 Coolibah Dr, Greenwood WA 6024, Australia
+61 423 310 959+61 423 310 959Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
Traditional Thai Massage by Koy
71-75 Hilarion Rd, Duncraig WA 6023, Australia
+61 474 142 653+61 474 142 653Call to bookSwedish Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Head 2 Heal Recovery
Unit 2/1 Venture Loop, Wangara WA 6065, Australia
+61 481 977 994+61 481 977 994Call to bookSauna
Spa Package
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookReflexology
Swedish Massage
Couples Massage
Lymphatic Drainage Massage
Girrawheen Newpark Massage (YingYing)
22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia
+61 8 9342 6001+61 8 9342 6001Call to bookSauna
Spa Package
Body Wrap
Heavenly Beauty & Massage
28 Decourcey Way, Marangaroo WA 6064, Australia
+61 415 250 395+61 415 250 395Call to bookFacial
Facial Extractions
Dermaplaning
Men's Facial
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Stirling Leisure - Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))
between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9408 0310+61 8 9408 0310Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Foot Massage
Ella Yuan Massage
Forrest Plaza, 4 Alexander Rd, Padbury WA 6025, Australia
+61 491 173 596+61 491 173 596Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Goodlife Health Clubs Kingsway
168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9309 6588+61 8 9309 6588Call to bookPersonal Training
Paradise Massage
Unit 6/4 Arrigo St, Wangara WA 6065, Australia
+61 431 318 142+61 431 318 142Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Comfort Health Massage Wangara
Unit 7/1 Irwin Rd, Wangara WA 6065, Australia
+61 452 586 065+61 452 586 065Call to bookSauna
Body Scrub
Spa Package
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookAyurvedic Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Greenwood with Fresha
Look no further than Fresha for your next spa treatment in Greenwood. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for spa treatments in Greenwood. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Greenwood, you can read up ahead of your next appointment and select the very best.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Greenwood. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $25, and a sauna therapy session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Greenwood, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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