Mindfulness Session Perth

Best Mindfulness Sessions near me in Perth

Name: Instantly compare and book Mindfulness Sessions in Perth, Australia.
Brand: Fresha
Rating: 4 (4049 reviews)

Choose from 6 venues offering Mindfulness Sessions near you in Perth See map

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Deals

Heavens |Skin.Wellbeing.Beauty|

5.0

(2,727)

2/38 Moolyeen Road, Mount Pleasant, 6153, Western Australia

Mindfulness Advanced Facial Treatment - (Ginger & Me Neurocosmedics)

1h 45min

$194

Brow lamination wax and tint

$99

Skin Pigment

30min

$80

add dermabrasion to facial

15min

$40

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Pure Aesthetic Skin and Body

5.0

(1,182)

11 Erade Drive, 4b, Piara Waters, 6112, Western Australia

Neurocosmedics Signature Mindfulness

1h 30min

$195

Neurocosmedics Pure Radiance Mindfulness

$260

Teen Clear Facial

$115

Pure Simple Facial

$130

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Skin by Kylie

5.0

(39)

29 Catherine Street, Subiaco, 6008, Western Australia

Mindfulness Signature Facial

1h 40min - 2h

$189

Bridal Makeup Booking

From $180

October Offer $199

1h 40min

$199

Product Consult/Pick Up

15min

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Women only

Bare Aesthetics Studio

5.0

(79)

Spinnaker Heights, 0, Perth Yangebup, 6164, Western Australia

Mindfulness Meditation - Complementary with any facial

15min

Free

LED light therapy

40min

$69

Spray Tan

30min

$45

bare Luxe Bacial (relaxing back facial)

$129

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Skinlibrium

5.0

(30)

16/3 South Street, Canning Vale, 6155, Western Australia

Blissful Tranquility Facial

$120

Relaxing Facial

$80

Back - Half

30min

$140

Signature Pigment Correction Facial

$110

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Kirsty McLean

81C Eddystone Avenue, Craigie, 6025, Western Australia

Clarity Call

20min

Free

Breathwork

1h 30min

$180

Alive & Aligned Coaching Session

1h 30min

$180

Reiki

$120

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Top reviews of Mindfulness Sessions near you in Perth

4.0

Average of 4,049 reviews of 6 venues.

Mindfulness Session FAQs

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness session appointment in Perth with Fresha

When you're on the hunt for the best therapy centres in Perth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

We'll show you what's available at the therapy businesses near you. From Dianella to Winthrop, we're helping to keep the people of Perth feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Finding peace of mind is no mean feat. But mindfulness could help you on your way.

Learning to be mindful can help you to quell anxiety and stay calmer throughout the day. It's about learning to be present in the moment and not letting racing thoughts or worries overwhelm you. Mindfulness is a technique you can practise at home, but an introductory course can be a great start to learning the basic techniques. Search the Fresha for the best mindfulness practitioners in Perth. Learn how to centre your thoughts with mindfulness sessions nearby, starting at around $80.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next therapy and wellness appointment in Perth. With the best therapists and wellness practitioners in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.