Best Saunas near me in Duncraig, Perth
One venue offering Saunas in Duncraig, Perth See map
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Traditional Thai Massage by Koy
71-75 Hilarion Rd, Duncraig WA 6023, Australia
+61 474 142 653+61 474 142 653Call to bookLymphatic Drainage Massage
Acupressure
Therapeutic Massage
Foot Massage
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
The Skin Lounge
Shop 35/110 Flinders Ave, Hillarys WA 6025, Australia
+61 8 6109 0220+61 8 6109 0220Call to bookFacial
Bridal Makeup
Dermaplaning
Microdermabrasion
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSpray Tanning
Girrawheen Newpark Massage (YingYing)
22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia
+61 8 9342 6001+61 8 9342 6001Call to bookSauna
Spa Package
Body Wrap
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookReflexology
Prenatal Massage
Acupressure
Full Body Massage
Greenwood Remedial Massage Therapy
11 Mattison Way, Greenwood WA 6024, Australia
04171794410417179441Call to bookHot Stone Massage
Thai Massage
Full Body Massage
Sports Massage
Shen’s Massage Whitfords
SHOP/157 Marmion Ave, Hillarys WA 6025, Australia
+61 8 9401 8688+61 8 9401 8688Call to bookCouples Massage
Hot Stone Massage
Chinese Massage
Deep Tissue Massage
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookAcupressure
Swedish Massage
Prenatal Massage
Sports Massage
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))
between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9408 0310+61 8 9408 0310Call to bookTherapeutic Massage
Hot Stone Massage
Full Body Massage
Acupressure
Ella Yuan Massage
Forrest Plaza, 4 Alexander Rd, Padbury WA 6025, Australia
+61 491 173 596+61 491 173 596Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Goodlife Health Clubs Kingsway
168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9309 6588+61 8 9309 6588Call to bookPersonal Training
Divine Health and Massage
132 Coolibah Dr, Greenwood WA 6024, Australia
+61 423 310 959+61 423 310 959Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookTherapeutic Massage
Acupressure
Reflexology
Relaxing Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Duncraig with Fresha
Booking an appointment in Duncraig with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Duncraig area. So set a date while you're there too.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Duncraig. Prices vary, but start from $25.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Duncraig, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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