Best Saunas near me in Girrawheen, Perth
One venue offering Saunas in Girrawheen, Perth See map
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Girrawheen Newpark Massage (YingYing)
22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia
+61 8 9342 6001+61 8 9342 6001Call to bookSauna
Body Wrap
Spa Package
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookBack Massage
Acupressure
Remedial Massage
Deep Tissue Massage
Stirling Leisure - Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Head 2 Heal Recovery
Unit 2/1 Venture Loop, Wangara WA 6065, Australia
+61 481 977 994+61 481 977 994Call to bookSauna
Spa Package
Heavenly Beauty & Massage
28 Decourcey Way, Marangaroo WA 6064, Australia
+61 415 250 395+61 415 250 395Call to bookBridal Makeup
Acne Facial
Facial
Facial Extractions
Base Skin Studio
31 Michelangelo Dr, Landsdale WA 6065, Australia
+61 419 604 699+61 419 604 699Call to bookMen's Facial
Acne Facial
Dermaplaning
Facial Extractions
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Greenwood Remedial Massage Therapy
11 Mattison Way, Greenwood WA 6024, Australia
04171794410417179441Call to bookHot Stone Massage
Reflexology
Prenatal Massage
Full Body Massage
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookCupping Therapy
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))
between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9408 0310+61 8 9408 0310Call to bookLymphatic Drainage Massage
Cupping Therapy
Prenatal Massage
Swedish Massage
World Gym Malaga 24/7
31 Exhibition Dr, Malaga WA 6090, Australia
+61 8 9249 3112+61 8 9249 3112Call to bookPersonal Training
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Goodlife Health Clubs Kingsway
168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9309 6588+61 8 9309 6588Call to bookPersonal Training
Clazzzic Massage
4/34 Koondoola Ave, Koondoola WA 6064, Australia
+61 481 219 778+61 481 219 778Call to bookReflexology
Back Massage
Foot Massage
Remedial Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Girrawheen with Fresha
Fresha makes it quick and easy for you busy bees in Girrawheen to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
We know you lot in Girrawheen are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $530 in Girrawheen.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Girrawheen, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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