Best Saunas near me in Westminster, Perth
Venues offering Saunas in Westminster, Perth See map
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Stirling Leisure - Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Pivy's Clinic - Skin | Lash | Beauty
1 Sunray Dr, Innaloo WA 6018, Australia
+61 484 605 602+61 484 605 602Call to bookLaser Hair Removal
LED Light Therapy
IPL Treatment
Hair Transplants
The wellbeing and beauty hub Yokine
62 Michael St, Yokine WA 6060, Australia
+61 423 032 659+61 423 032 659Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookSauna
Infrared Sauna
Spa Package
Heavenly Beauty & Massage
28 Decourcey Way, Marangaroo WA 6064, Australia
+61 415 250 395+61 415 250 395Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Girrawheen Newpark Massage (YingYing)
22 shop Newpark Shopping Center, 64 Marangaroo Dr, Girrawheen WA 6064, Australia
+61 8 9342 6001+61 8 9342 6001Call to bookSauna
Spa Package
Body Wrap
Great Care Remedial Massage
Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia
+61 411 612 889+61 411 612 889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Greenwood Remedial Massage Therapy
11 Mattison Way, Greenwood WA 6024, Australia
04171794410417179441Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookTherapeutic Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Wellness Therapy Center
Shop 29 Dianella Plaza, 366 Grand Promenade, Dianella WA 6059, Australia
+61 8 6107 2636+61 8 6107 2636Call to bookSauna
Spa Package
Body Wrap
Thai Aroma Massage
Innaloo Megacentre, Shop1, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 9445 2414+61 8 9445 2414Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
World Gym Malaga 24/7
31 Exhibition Dr, Malaga WA 6090, Australia
+61 8 9249 3112+61 8 9249 3112Call to bookPersonal Training
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookSauna
Spa Package
Infrared Sauna
Clazzzic Massage
4/34 Koondoola Ave, Koondoola WA 6064, Australia
+61 481 219 778+61 481 219 778Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Soul Well Therapy
77 Wanneroo Rd, Tuart Hill WA 6060, Australia
+61 412 694 968+61 412 694 968Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relaxation Massage Girrawheen
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Westminster with Fresha
Booking an appointment in Westminster with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Westminster. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $99 in Westminster.
Find yourself being treated by the best of the best. Whether you're at home in Westminster, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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