Best Saunas Near Me in Coburg, Melbourne
Venues offering Saunas in Coburg, Melbourne See map
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![Therapy Center image for Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF](https://images.fresha.com/lead-images/placeholders/therapy-center-14.jpg?class=width-small)
Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF
14 Stockade Ave, Coburg VIC 3058, Australia
+61 426 451 083+61 426 451 083Call to book![Massage image for Wanvilai Therapeutic Massage](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125+61 3 9354 8125Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Lotus Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609+61 3 9939 0609Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Sanita Thai Traditional Massage](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772+61 3 9354 6772Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
![Massage image for Sabai Massage and Cupping](https://images.fresha.com/lead-images/placeholders/massage-2.jpg?class=width-small)
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400+61 421 447 400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Brunswick Baths](https://images.fresha.com/lead-images/placeholders/spa-149.jpg?class=width-small)
Brunswick Baths
14 Dawson St, Brunswick VIC 3056, Australia
+61 3 9381 1840+61 3 9381 1840Call to bookSauna
Spa Package
![Therapy Center image for Gravity Float & Wellness](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Gravity Float & Wellness
559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690+61 3 8394 6690Call to book![Gym & Fitness image for Arise Studio Health Thornbury - Reformer Pilates & Wellness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334+61 421 778 334Call to book![Massage image for Specific Physiotherapy & Remedial Massage by Billy](https://images.fresha.com/lead-images/placeholders/massage-25.jpg?class=width-small)
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474+61 490 021 474Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Essence Ayurveda](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279+61 425 609 279Call to book![Massage image for Brunswick Myotherapy & Recovery Clinic](https://images.fresha.com/lead-images/placeholders/massage-62.jpg?class=width-small)
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408+61 415 278 408Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Primal Moves Melbourne](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Primal Moves Melbourne
147 High St, Preston VIC 3072, Australia
+61 416 717 066+61 416 717 066Call to book![Gym & Fitness image for AWAKE GYM + WELLNESS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013+61 491 730 013Call to book![Therapy Center image for Empowered Spine and Mind](https://images.fresha.com/lead-images/placeholders/therapy-center-53.jpg?class=width-small)
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
![Therapy Center image for Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas
22 Shuter St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7767+61 3 9375 7767Call to book![Therapy Center image for Revive Thrive Northcote](https://images.fresha.com/lead-images/placeholders/therapy-center-34.jpg?class=width-small)
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022+61 415 735 022Call to bookPhysiotherapy
Dry Needling
![Gym & Fitness image for Flow Lab. Moonee Ponds](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Flow Lab. Moonee Ponds
138 Puckle St, Moonee Ponds VIC 3039, Australia
+61 499 531 132+61 499 531 132Call to book![Massage image for WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne](https://images.fresha.com/lead-images/placeholders/massage-79.jpg?class=width-small)
WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne
642 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 423 702 338+61 423 702 338Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Mabuhay Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
Mabuhay Thai Massage
557 High St, Northcote VIC 3070, Australia
+61 488 009 648+61 488 009 648Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
![Massage image for Tranquil Elements Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Tranquil Elements Thai Massage
466 High St, Northcote VIC 3070, Australia
+61 3 9489 2919+61 3 9489 2919Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
![Massage image for ET Chinese Massage - South](https://images.fresha.com/lead-images/placeholders/massage-83.jpg?class=width-small)
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215+61 422 692 215Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Active Bodies World Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Active Bodies World Gym
54 Pearson St, Brunswick West VIC 3055, Australia
+61 3 9288 7878+61 3 9288 7878Call to book![Massage image for Northern Massage & Myotherapy Clinic](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
Northern Massage & Myotherapy Clinic
540 High St, Preston VIC 3072, Australia
+61 3 9478 9480+61 3 9478 9480Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Amara Wellness Centre](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828+61 3 9388 2828Call to book![Massage image for endota spa Moonee Ponds](https://images.fresha.com/lead-images/placeholders/massage-117.jpg?class=width-small)
endota spa Moonee Ponds
Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia
+61 3 9133 9100+61 3 9133 9100Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Back Massage
![Waxing Salon image for Advanced Natural Beauty Salon & Spa - Moonee Ponds](https://images.fresha.com/lead-images/placeholders/waxing-salon-7.jpg?class=width-small)
Advanced Natural Beauty Salon & Spa - Moonee Ponds
Central Shop, 15, Level B/37 Homer St, Moonee Ponds VIC 3039, Australia
+61 3 9370 0909+61 3 9370 0909Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Weight Loss image for Oak Park Sports and Aquatic Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-10.jpg?class=width-small)
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia
+61 3 8311 4600+61 3 8311 4600Call to book![Therapy Center image for Brunswick Holistic Health](https://images.fresha.com/lead-images/placeholders/therapy-center-23.jpg?class=width-small)
Brunswick Holistic Health
Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia
+61 3 9388 2422+61 3 9388 2422Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
![Gym & Fitness image for Preston Health and Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Preston Health and Fitness
350 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 2896+61 3 9471 2896Call to book![Spa image for Sunshine essence Thai massage](https://images.fresha.com/lead-images/placeholders/spa-15.jpg?class=width-small)
Sunshine essence Thai massage
675 Plenty Rd, Reservoir VIC 3073, Australia
+61 435 865 459+61 435 865 459Call to bookSauna
Spa Package
![Spa image for Baby Spa Australia | Moonee Ponds](https://images.fresha.com/lead-images/placeholders/spa-75.jpg?class=width-small)
Baby Spa Australia | Moonee Ponds
513 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Body Scrub
Spa Package
![Massage image for Rejuvenation Chinese Massage Preston](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Rejuvenation Chinese Massage Preston
269 Gower St, Preston VIC 3072, Australia
+61 488 221 507+61 488 221 507Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
![Massage image for Samui Sunset Thai Massage (Ascot Vale)](https://images.fresha.com/lead-images/placeholders/massage-49.jpg?class=width-small)
Samui Sunset Thai Massage (Ascot Vale)
269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9041 7781+61 3 9041 7781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Mark Celano - Myotherapist, Remedial massage](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 3 9350 2915+61 3 9350 2915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Bayha Thai](https://images.fresha.com/lead-images/placeholders/massage-79.jpg?class=width-small)
Bayha Thai
1/172-174 Lygon St, Brunswick East VIC 3057, Australia
+61 3 9972 6224+61 3 9972 6224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Sakura Massage](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Sakura Massage
8/387 Lygon St, Brunswick East VIC 3057, Australia
+61 478 091 486+61 478 091 486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Nail Salon image for Coburg North Nails and Spa](https://images.fresha.com/lead-images/placeholders/nail-salon-211.jpg?class=width-small)
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886+61 3 9041 8886Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
![Massage image for Ruen Pawee Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605+61 3 7036 6605Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Star Health Spa Massage Thornbury](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Star Health Spa Massage Thornbury
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Wang Massage Moonee Ponds](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Wang Massage Moonee Ponds
shop 1/39 Puckle St, Moonee Ponds VIC 3039, Australia
+61 422 692 646+61 422 692 646Call to bookBack Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coburg with Fresha
Fresha is the best place to book your next spa treatment in Coburg. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for spa places in and around Coburg. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Coburg, and book a session nearby from $30.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Coburg, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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