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Sauna Coburg

Best Saunas Near Me in Coburg, Melbourne

Venues offering Saunas in Coburg, Melbourne See map

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Therapy Center image for Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

14 Stockade Ave, Coburg VIC 3058, Australia

+61 426 451 083+61 426 451 083Call to book
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Sa Vie Skin Spa

44 Cameron St, Coburg VIC 3058, Australia

+61 421 524 123+61 421 524 123Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

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Wanvilai Therapeutic Massage

87 Gaffney St, Coburg VIC 3058, Australia

+61 3 9354 8125+61 3 9354 8125Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Lotus Thai Massage

284 Sydney Rd, Coburg VIC 3058, Australia

+61 3 9939 0609+61 3 9939 0609Call to book

Lymphatic Drainage Massage

Foot Massage

Reflexology

Sports Massage

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Coburg Leisure Centre

Bell St, Coburg VIC 3058, Australia

+61 3 9354 3504+61 3 9354 3504Call to book

Sauna

Infrared Sauna

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Sanita Thai Traditional Massage

388 Sydney Rd, Coburg VIC 3058, Australia

+61 3 9354 6772+61 3 9354 6772Call to book

Remedial Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Sabai Massage and Cupping

108 Sydney Rd, Coburg VIC 3058, Australia

+61 421 447 400+61 421 447 400Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Brunswick Baths

14 Dawson St, Brunswick VIC 3056, Australia

+61 3 9381 1840+61 3 9381 1840Call to book

Sauna

Spa Package

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Gravity Float & Wellness

559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia

+61 3 8394 6690+61 3 8394 6690Call to book
Gym & Fitness image for Arise Studio Health Thornbury - Reformer Pilates & Wellness

Arise Studio Health Thornbury - Reformer Pilates & Wellness

First Floor, 774 High St, Thornbury VIC 3071, Australia

+61 421 778 334+61 421 778 334Call to book
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Specific Physiotherapy & Remedial Massage by Billy

10 St Duthus St, Preston VIC 3072, Australia

+61 490 021 474+61 490 021 474Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Essence Ayurveda

559 Plenty Rd, Preston VIC 3072, Australia

+61 425 609 279+61 425 609 279Call to book
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Brunswick Myotherapy & Recovery Clinic

698 Sydney Rd, Brunswick VIC 3056, Australia

+61 415 278 408+61 415 278 408Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Eve Studio

268 Raglan St, Preston VIC 3072, Australia

+61 3 9480 5969+61 3 9480 5969Call to book
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Primal Moves Melbourne

147 High St, Preston VIC 3072, Australia

+61 416 717 066+61 416 717 066Call to book
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AWAKE GYM + WELLNESS

458/462 High St, Preston VIC 3072, Australia

+61 491 730 013+61 491 730 013Call to book
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Empowered Spine and Mind

617 Plenty Rd, Preston VIC 3072, Australia

+61 3 8354 7592+61 3 8354 7592Call to book

Chiropractic

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Flow Lab. Moonee Ponds

138 Puckle St, Moonee Ponds VIC 3039, Australia

+61 499 531 132+61 499 531 132Call to book
Therapy Center image for Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas

Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas

22 Shuter St, Moonee Ponds VIC 3039, Australia

+61 3 9375 7767+61 3 9375 7767Call to book
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Revive Thrive Northcote

2 Separation St, Northcote VIC 3070, Australia

+61 415 735 022+61 415 735 022Call to book

Physiotherapy

Dry Needling

Massage image for WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338+61 423 702 338Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Mabuhay Thai Massage

557 High St, Northcote VIC 3070, Australia

+61 488 009 648+61 488 009 648Call to book

Swedish Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

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Tranquil Elements Thai Massage

466 High St, Northcote VIC 3070, Australia

+61 3 9489 2919+61 3 9489 2919Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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ET Chinese Massage - South

367 Sydney Rd, Brunswick VIC 3056, Australia

+61 422 692 215+61 422 692 215Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Active Bodies World Gym

54 Pearson St, Brunswick West VIC 3055, Australia

+61 3 9288 7878+61 3 9288 7878Call to book
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Northern Massage & Myotherapy Clinic

540 High St, Preston VIC 3072, Australia

+61 3 9478 9480+61 3 9478 9480Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Amara Wellness Centre

104/601 Sydney Rd, Brunswick VIC 3056, Australia

+61 3 9388 2828+61 3 9388 2828Call to book
Massage image for endota spa Moonee Ponds

endota spa Moonee Ponds

Retail 1, 40 Hall St, Moonee Ponds VIC 3039, Australia

+61 3 9133 9100+61 3 9133 9100Call to book

Therapeutic Massage

Swedish Massage

Thai Massage

Back Massage

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Beauty 21

330 High St, Preston VIC 3072, Australia

+61 3 9471 0290+61 3 9471 0290Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Advanced Natural Beauty Salon & Spa - Moonee Ponds

Central Shop, 15, Level B/37 Homer St, Moonee Ponds VIC 3039, Australia

+61 3 9370 0909+61 3 9370 0909Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600+61 3 8311 4600Call to book
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Brunswick Holistic Health

Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia

+61 3 9388 2422+61 3 9388 2422Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

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Preston Health and Fitness

350 Murray Rd, Preston VIC 3072, Australia

+61 3 9471 2896+61 3 9471 2896Call to book
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Sunshine essence Thai massage

675 Plenty Rd, Reservoir VIC 3073, Australia

+61 435 865 459+61 435 865 459Call to book

Sauna

Spa Package

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Lomi Massage

11 Moore St, Moonee Ponds VIC 3039, Australia

+61 402 496 665+61 402 496 665Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for Baby Spa Australia | Moonee Ponds

Baby Spa Australia | Moonee Ponds

513 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia

+61 3 9764 0840+61 3 9764 0840Call to book

Sauna

Body Scrub

Spa Package

Massage image for Rejuvenation Chinese Massage Preston

Rejuvenation Chinese Massage Preston

269 Gower St, Preston VIC 3072, Australia

+61 488 221 507+61 488 221 507Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Samui Sunset Thai Massage (Ascot Vale)

Samui Sunset Thai Massage (Ascot Vale)

269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia

+61 3 9041 7781+61 3 9041 7781Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Mark Celano - Myotherapist, Remedial massage

Mark Celano - Myotherapist, Remedial massage

298 Gaffney St, Pascoe Vale VIC 3044, Australia

+61 3 9350 2915+61 3 9350 2915Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bayha Thai

1/172-174 Lygon St, Brunswick East VIC 3057, Australia

+61 3 9972 6224+61 3 9972 6224Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Sakura Massage

8/387 Lygon St, Brunswick East VIC 3057, Australia

+61 478 091 486+61 478 091 486Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Nail Salon image for Coburg North Nails and Spa

Coburg North Nails and Spa

Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia

+61 3 9041 8886+61 3 9041 8886Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Massage image for Ruen Pawee Thai Massage

Ruen Pawee Thai Massage

123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

+61 3 7036 6605+61 3 7036 6605Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Star Health Spa Massage Thornbury

Star Health Spa Massage Thornbury

717A High St, Thornbury VIC 3071, Australia

+61 405 151 422+61 405 151 422Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Wang Massage Moonee Ponds

Wang Massage Moonee Ponds

shop 1/39 Puckle St, Moonee Ponds VIC 3039, Australia

+61 422 692 646+61 422 692 646Call to book

Back Massage

Couples Massage

Hot Stone Massage

Prenatal Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $29 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Coburg with Fresha

Fresha is the best place to book your next spa treatment in Coburg. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Coburg. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Coburg, and book a session nearby from $29.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Coburg, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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