Best Saunas near me in Deer Park, Melbourne
One venue offering Saunas in Deer Park, Melbourne See map
Call to book
back&foot massage
4/85 Mt Derrimut Rd, Deer Park VIC 3023, Australia
+61 3 8361 9365+61 3 8361 9365Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Body & Balance Brimbank
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookRelaxing Massage
Deep Tissue Massage
Prenatal Massage
Reflexology
Derrimut 24:7 Gym - Caroline Springs
21-25 Panamax Rd, Ravenhall VIC 3023, Australia
+61 3 8348 5288+61 3 8348 5288Call to book
Thai Essence
2 Sherdley Grn, Caroline Springs VIC 3023, Australia
+61 3 8390 1779+61 3 8390 1779Call to bookBack Massage
Sports Massage
Reflexology
Couples Massage
BFT Caroline Springs
15 Eucumbene Dr, Caroline Springs VIC 3023, Australia
+61 438 192 675+61 438 192 675Call to book
Peace Lily wellness spa massage
303 Main Rd E, St Albans VIC 3021, Australia
+61 407 894 739+61 407 894 739Call to bookSauna
Spa Package
Saltair Day Spa Caroline Springs
Shop 27 13/15 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9363 2277+61 3 9363 2277Call to bookDermaplaning
Chemical Peel
Makeup Service
Acne Facial
Nina Beauty Spa
61 St Albans Rd, St Albans VIC 3021, Australia
+61 414 345 666+61 414 345 666Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Glengala Health
150 Glengala Rd, Sunshine West VIC 3020, Australia
+61 3 9312 0824+61 3 9312 0824Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Body & Balance
Shop L01/017/13-19 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8358 5688+61 3 8358 5688Call to bookLymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
Swedish Massage
Performance MST
18/39 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 400 193 439+61 400 193 439Call to bookRelaxing Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Derrimut 24:7 Gym - Derrimut
2 Makland Dr, Derrimut VIC 3026, Australia
+61 3 8358 4356+61 3 8358 4356Call to book
endota spa
Shop 31A, 29-35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 7300 2101+61 3 7300 2101Call to bookSkin Tightening
Laser Resurfacing
Massage centre
323 Main Rd E, St Albans VIC 3021, Australia
+61 422 013 683+61 422 013 683Call to bookSauna
Spa Package
Zen Oriental Holistic Massage
Shop no.58,29/35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8390 5211+61 3 8390 5211Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Professional Body Massage
1 Leslie St, St Albans VIC 3021, Australia
+61 481 179 098+61 481 179 098Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Deer Park
4.0
Average of 372 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Deer Park with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Deer Park and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Deer Park today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Deer Park, and book from just $30.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Deer Park, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Deer Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
