Best Saunas near me in Derrimut, Melbourne
One venue offering Saunas in Derrimut, Melbourne See map
Call to book
Derrimut 24:7 Gym - Derrimut
2 Makland Dr, Derrimut VIC 3026, Australia
+61 3 8358 4356+61 3 8358 4356Call to book
Derrimut 24:7 Gym - Caroline Springs
21-25 Panamax Rd, Ravenhall VIC 3023, Australia
+61 3 8348 5288+61 3 8348 5288Call to book
BFT Caroline Springs
15 Eucumbene Dr, Caroline Springs VIC 3023, Australia
+61 438 192 675+61 438 192 675Call to book
Glengala Health
150 Glengala Rd, Sunshine West VIC 3020, Australia
+61 3 9312 0824+61 3 9312 0824Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Performance MST
18/39 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 400 193 439+61 400 193 439Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
back&foot massage
4/85 Mt Derrimut Rd, Deer Park VIC 3023, Australia
+61 3 8361 9365+61 3 8361 9365Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Body & Balance Brimbank
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookSwedish Massage
Hot Stone Massage
Thai Massage
Prenatal Massage
Top reviews of Saunas near you in Derrimut
4.0
Average of 372 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Derrimut with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Derrimut. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect spa in Derrimut without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $30 and $120 in Derrimut.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Derrimut, Australia. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Derrimut
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
